Are you in a snack slump? I love this healthy snack guide from the Institute from Integrative Nutrition. And yes, it’s FREE. So go ahead and download it here for recipes like:

  • Heavenly Vanilla and Peanut Butter Granola Bars
  • Luscious Pumpkin Oat Cookie Bars
  • Creamy Chocolate Chia Seed Pudding
  • Vegan Blueberry Ice Cream


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