Do-It-Yourself Detox After the Holidays

By January 14, 2013Nutrition

healthy-fats-556-x-356Holiday shopping can leave our wallets a bit thin in January as we pay off our credit card bills. Not too mention, we may feel slightly bloated after a season of overindulgence comes to an end. If so, read my latest blog on entitled: DIY Post Holiday Detox for simple instructions on how to clean up your habits and your gut.

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