Get More Out of Shorter Workouts

By July 22, 2013Fitness


Do hour-long workouts sound like way too much time to carve out of your busy schedule? How about a 90 minute yoga class? Laughable.

Yes, sustained cardio workouts are great for the body, however, shorter and more intense workouts can get you the same or sometimes even better results! Learn how from today’s top celebrity trainers in this article from

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