Rachael Ray and Kym Whitley Learn my Self Defense Moves

By January 12, 2015Self Defense, Video

This was one of my favorite segments ever; teaching self defense on the Rachael Ray Show. I had the honor and privilege of teaching Rachael and Kym Whitley how to protect yourself with everyday items that most women have on them. Learn how to use your heels, keys, cellphone and even your purse against an attacker.

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