THE TIME IS NOW
The conversation around sexual harassment, assault and women's empowerment has never been louder. Together, we can take a stand for equality, safety and strength. Let's foster the ability to stand up to predatory behavior, misogyny and violence. Join me in my mission to help people feel more strong, safe and confident from the streets to the boardroom and beyond.
By bringing Jennifer to speak at your company, conference or organization you are fostering a sense of equality, strength and powerful leadership to your entire force. You will be seen as cutting edge in your industry for keeping women's empowerment and employee wellness at the forefront of your agenda.
Stilettos & Self-Defense
Stilettos & Self-Defense empowers women to feel more strong, safe and confident from the street to the boardroom. In this interactive workshop, you’ll learn how to increase your confidence, avoid danger, and protect yourself.
You’ll learn the weapons we’re always carrying on our bodies and how to use them to get out of dangerous situations unharmed.
7 Steps to Strong, Safe & Sexy
Jennifer brings her 15 years of fitness, nutrition and martial arts expertise to create a holistic and powerful approach to wellness.
We’ll talk about food, recovery, gut health and hormone balancing; cornerstones to health and therefore happiness.
The Art of Badassery
Jennifer has put her badassery skills to the test. She survived being at ground zero on September 11th, she’s personally taken on an attacker, and she has suffered some major losses in her life.
She chose to become the heroine of her own life story, and now challenges other women to do the same. Participants in this keynote learn the principles behind taking their badassery skills to the next level so they can become the boss they’re meant to be.
Green to Lean
The media is saturated with often times contrary nutritional headlines that can confuse even the most well-informed health enthusiasts.
In Jennifer’s Green to Lean keynote, she compares and contrasts various trends in dietary theory to show what works and what doesn’t when it comes to weight loss, long term wellness and even the sustainability of our planet.
Jennifer can customize her presentations for your audience needs. She can speak to topics that include: weight loss, disease prevention, vegetarianism, corporate wellness, motivation, entrepreneurship, mindfulness, women’s empowerment, personal safety, and self-defense.
"Jennifer’s Stilettos & Self Defense presentation was amazing and is a must see! She shared her incredible life experiences and stories, and made them relatable to every professional woman she spoke to in the room. Jennifer is truly an inspiration."
–Deidra Lieberman, Professional Business Women of California, Board Member
“Jennifer’s class was a fantastic and empowering experience that left me feeling more confident and aware of my surroundings. Her instructions were clear, concise and engaging, and I highly recommend having her speak at a group event!”
–Margo Guffin, Warner Bros. Studios
Companies She's Spoken For
Warner Brothers Studio
Concord Music Group
Starcom MediaVest Group
Naples Area Board of Realtors
Society for Incentive Travel Excellence, Southern Cali.
Katten Muchin Law
Dollar Shave Club
William Morris Endeavor
Corporate Conference Appearances
2017 Professional Business Women of California Conference—San Francisco
2017 International Obesity and Chronic Disease Conference—San Francisco
2017 Bacardi S.H.E. Summit—Miami
"Jenn came to our office to teach self-defense to our employees and not only did everyone walk away with new set of physical self-defense tools, but also an increased sense of empowerment, confidence, and assertiveness to use in and out of the workplace. We can’t wait to have her back!"
–Nikki Seidlin, Employee Wellness Director, Endeavor
“Jennifer’s knowledge and passion for her work is evident in her presentations. She has the unique ability to both educate and motivate an audience. Her presentation was the highlight of our safety event.”
–Marty Manion, CEO, Naples Area Board of Realtors