Looking to try the Paleo diet but not sure where to begin? Clinical nutritionist, Jennifer Cassetta, has prepared this 21 Day Paleo Meal Plan for you. She makes it easy for you to follow by providing simple recipes, a calendar so you can plan ahead, and shopping lists to take to the grocery store with you. Why Paleo Light? Because Jennifer believes in the long term benefits of a mostly plant-based diet, this Paleo diet is not as high in animal products as most paleo meal plans. It is balanced with large amounts of vegetables for high antioxidant and fiber content.
When experimenting with a Paleo diet you may find the following results:
– weight loss
– increased energy
– increased lean muscle mass
– increased metabolism
– reduced inflammation
The Strong, Safe & Sexy 21-Day Meal Plan: Paleo includes:
– 3 weeks of Paleo easy-to-prepare recipes
– 3 week calendar of meals
– 3 weekly shopping lists
Q: How will I receive this meal plan?
A: Once purchased, you will receive an email with a download link. You can only download the PDF file to your computer, not a phone. Once you have the document downloaded to your computer, you can either reference it there or print it out. Your call.
Jennifer usually charges hundreds of dollars to create customized meal plans for clients, and now has developed these nutritious and delicious meal plans for a fraction of the cost. Enjoy your paleo experience!