Feel strong, safe and powerful from the streets to the

boardroom.

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About

Hey there,

I’M JENN CASSETTA.

I’m a high performance coach, speaker, author and self defense expert. My mission is to help you feel strong, safe and powerful from the streets to the boardroom.

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SPEAKING AND CONNECTING WITH LIVE AUDIENCE IS MY JAM

Bring me to your corporate event, conference or retreat for a conversation on leadership, high performance and wellbeing. Corporate Speaking College Speaking

Jenn’s mission is to touch, move and inspire her audience into action.

Her signature talk, The Art of Badassery, provides the framework for people to elevate themselves to become the black belt leader of their own mental, physical and spiritual wellbeing. She’s spoken at some of the world’s largest companies like Apple, American Airlines, British Airways, Nike and Viacom/CBS. Watch Jenn’s TEDx Talk

Introducing

BURNOUT
       to Badass

8 WEEK WELLNESS PROGRAM

WITH JENN CASSETTA

coaching

High Performance Coaching

Want more success in your business, career, health and life? It’s all about that mindset, baby. Plus coaching, accountability and support. Through 1:1 coaching and group coaching, let’s get you more of what you want in life  LEARN MORE

Introducing

The Art of Badassery

Unleash Your Mojo With Wisdom of the Dojo

Available wherever books are sold

FUEL LIKE A badass

I created this guide so you can stop second guessing yourself, shaming yourself or wasting time on wondering how to eat for increased energy and high vibes.

It contains my 12 Food Rules for High Performance that I live by and coach by to create the perfect balance of freedom and structure.

I even added a bonus breakfast cheat sheet and a snack attack guide for extra guidance.

Buon Appetito my friends!

THE BADASSERY BLOG
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Break The Cycle Of High Functioning Codependency With Terri Cole

Break The Cycle Of High Functioning Codependency With Terri Cole

Are you tired of feeling like you’re responsible for everyone’s happiness but your own? You might be stuck in a codependency cycle. Join Jennifer Cassetta as she sits down with the incredible Terri Cole, a licensed psychotherapist, global relationship and…

The Alchemy Of Grief: Finding Hope And Light With Deborah Hanlon

The Alchemy Of Grief: Finding Hope And Light With Deborah Hanlon

Grief is a universal experience, a journey through darkness that touches us all. Yet, within that darkness lies the potential for profound healing and transformation. Today’s episode features Deborah Hanlon, a renowned transformational guide and medium. Together, Jen and Deborah…

Set Boundaries & Protect Your Power With Jenn Cassetta

Set Boundaries & Protect Your Power With Jenn Cassetta

Jennifer Cassetta dives into the art of setting boundaries to protect your energy and focus. Learn how setting boundaries can enhance your personal and professional life, helping you stand firm against negative influences and distractions. Jenn shares real-life experiences and…

CREATE YOUR FUTURE: Digital Vision Board Workshop

CREATE YOUR FUTURE: Digital Vision Board Workshop

Picture it: a year from now you’re reflecting back at your 2025.  You’ll either: A – be feeling proud of your accomplishments or B – wishing that you could have: – made more money– quit your soul-sucking job– taken your dream…

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