The average American spends about 50 minutes commuting to and from work everyday. However, if you live in one of the bigger cities like New York, Los Angeles, Washington D.C. or San Francisco, chances are you are spending over an hour everyday on your butt, and this doesn’t include the hours your spend at your desk.
Check out my latest blog on WorldLifestyle.com for 5 exercises you can do during your morning commute that will help tighten your abs, have better posture and even have better sex all while burning more calories!