Is 2014 going to be the year that you finally tackle those trouble areas? You know the ones; under arm “bat wings”, saddle bags, tummy, and tush. Check out this segment I filmed for Worldlifestyle.com on NBC San Diego to kick off your new year tackling your trouble spots! These exercises to tone are easy to do anywhere. No weights, no gym membership and no fuss necessary.
Keeping Calm Through Chaos: Decades of Mastery with Kristin McGee
Have you ever wondered how yoga and mindfulness can help you navigate life’s toughest challenges like divorce or leaving a corporate job? In this episode
