Hear Me Roar in Pittsburgh


I am so happy to announce that I have teamed up with fellow Institute for Integrative Nutrition (IIN) grad, health coach and best-selling author, Lindsey Smith, to lead our first together night of Self Confidence and Self Defense!

Grab your mom, daughter, or girlfriends and join us for an evening of divine feminine power and community.

Best-selling Author & Food/Mood Expert, Lindsey Smith will kick off the evening with a rap (yes, I said rap), and a talk on self confidence and loving the body you’re in.

Then I will launch into self defense tips and tactics to help you release your inner She Beast, based on my best-selling Stiletto’s & Self-Defense program.

Please join us!

REGISTER: www.FoodMoodGirl.Com

Early Bird Registration (ends January 31st): $20

Where: The Union Project, Pittsburgh, PA
After January 31st : $25
Limited spots available.
Make sure to register early, as we will sell out!