Strong, Safe & Sexy Live Workshop in Santa Monica, March 12th

Do you want to learn the principles of the Strong, Safe & Sexy Plan that was recently featured on ABC’s newest weight loss show, My Diet is Better Than Yours?

Please join me, Jennifer Cassetta, for an empowering and sweaty workshop on Saturday, March 12th in Santa Monica, Los Angeles where you will learn the secrets of the Strong, Safe & Sexy plan.

During the 2 hour workshop you will learn:

  • How to defend yourself using the weapons you have on your body: YOU!
  • How to strike, kick, and punch your way out of danger.
  • What style of training will give you the most calorie burn for the buck!
  • How to get out of holds and chokes.
  • The principles of the Strong, Safe & Sexy Nutrition plan and how it can help you lose weight and keep you safe from lifestyle related disease.

And – you will get a sweaty workout and burn at least 800 calories or more!

The first 10 people to register will receive a FREE copy of the downloadable Strong, Safe & Sexy 21 Day Meal Plan from My Diet is Better Than Yours! That’s 21 Days of meal planning, recipes, and weekly shopping lists.

There will also be tasty Strong, Safe & Sexy approved snacks from Vega and Icelandic Glacial water!

Availability is very limited and the class will sell out. Tickets must be purchased in advance.

Here is where you can buy your tickets on Eventbrite. 

Date: Saturday, March 12th
Time: 1:30 – 3:30pm
Location: 220 Fitness
Address: 3002 Main Street, Santa Monica, CA 90405

Cost: $40
Student discount rate: $20

Let me know if you have any questions below. I can’t wait to see you there!