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Hi! I’m Jenn Cassetta.
The Body Knows: Using Somatic Healing to Break Free From Trauma
What does it really take to rise from trauma and reclaim your power? In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with Brittany Piper—renowned speaker and trauma-informed care expert—for a powerful conversation about healing,
Stuck, Spinning, Spiraling? Tips to Become Unstuck When the Times Are Not Normal
“Feeling Off Lately and Not Sure Why?” You’re not alone—and you’re definitely not crazy. In this episode of The Art of Badassery podcast, host Jenn Cassetta tackles the not-so-normal times we’re living in and how they’re affecting our mental, emotional,
Keeping Calm Through Chaos: Decades of Mastery with Kristin McGee
Have you ever wondered how yoga and mindfulness can help you navigate life’s toughest challenges like divorce or leaving a corporate job? In this episode of The Art of Badassery podcast, Jenn Cassetta chats with Kristin McGee, a renowned yoga
Perimenopause and Menopause: Empowering Midlife Wellness with Dr. Jessica Shepherd
Did you know that the average woman still has 40% of her life ahead of her after menopause? What if, instead of feeling confused, lost, or past your prime, you could thrive during this time—feeling stronger, more empowered, and in
Protecting Your Peace: How To Stay Grounded When the World Feels Out of Control
How do you stay grounded when the world feels chaotic? If you’ve been feeling paralyzed or stuck in fight-or-flight mode since the start of 2025, you are not alone. From natural disasters to political turmoil and climate change, the world
Making Life More Fun (Even When It’s Not) with Andrea Parker and Mel Mills
What if adding more fun to your life could unlock greater success and fulfillment? In this episode of The Art of Badassery podcast, host Jenn Cassetta dives into a vibrant conversation with Andrea Parker and Mel Mills about how embracing
When the Fire Hits Home: Resilience and Rebuilding After the Palisades Fire with Tanya Memme
What would you do if you lost everything in an instant? In this episode of The Art of Badassery podcast, Jen Cassetta welcomes back Tanya Memme—TV host, executive producer, real estate expert, and former Miss World Canada—to share her firsthand
Break The Cycle Of High Functioning Codependency With Terri Cole
Are you tired of feeling like you’re responsible for everyone’s happiness but your own? You might be stuck in a codependency cycle. Join Jennifer Cassetta as she sits down with the incredible Terri Cole, a licensed psychotherapist, global relationship and
The Alchemy Of Grief: Finding Hope And Light With Deborah Hanlon
Grief is a universal experience, a journey through darkness that touches us all. Yet, within that darkness lies the potential for profound healing and transformation. Today’s episode features Deborah Hanlon, a renowned transformational guide and medium. Together, Jen and Deborah
Set Boundaries & Protect Your Power With Jenn Cassetta
Jennifer Cassetta dives into the art of setting boundaries to protect your energy and focus. Learn how setting boundaries can enhance your personal and professional life, helping you stand firm against negative influences and distractions. Jenn shares real-life experiences and
CREATE YOUR FUTURE: Digital Vision Board Workshop
Picture it: a year from now you’re reflecting back at your 2025. You’ll either: A – be feeling proud of your accomplishments or B – wishing that you could have: – made more money– quit your soul-sucking job– taken your dream
From Welfare To Warrior With American Ninja Warrior Sandy Zimmerman
What does it take to be a true badass? Overcoming adversity, pushing limits, and turning life’s obstacles into opportunities. In this episode, Jennifer Cassetta sits down with Sandy Zimmerman, the inspiring American Ninja Warrior and TEDx speaker. As the
The Body Knows: Using Somatic Healing to Break Free From Trauma
What does it really take to rise from trauma and reclaim your power? In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with Brittany Piper—renowned speaker and trauma-informed care expert—for a powerful conversation about healing,…
Stuck, Spinning, Spiraling? Tips to Become Unstuck When the Times Are Not Normal
“Feeling Off Lately and Not Sure Why?” You’re not alone—and you’re definitely not crazy. In this episode of The Art of Badassery podcast, host Jenn Cassetta tackles the not-so-normal times we’re living in and how they’re affecting our mental, emotional,…
