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Hi! I’m Jenn Cassetta.
Your Permission Slip to Retreat: Crafting Space for Self-Discovery, Wellness, and the Joys of Being a Kid Again
Have you ever felt like you needed a break, not just a vacation, but a real reset for your mind, body, and soul? In this solo episode of The Art of Badassery podcast, host Jenn Cassetta dives into the transformative
From Drinking to Deadlifts: How Women can Reclaim their Power with Anne Marie Chaker
What does it really take to transform your life, from rock bottom to peak strength, both mentally and physically? In this powerful episode of The Art of Badassery podcast, host Jenn Cassetta sits down with veteran journalist and professional bodybuilder
Women, Money, Power: A Journey Through Economic Inequality with Josie Cox
What does it really take for women to gain true financial independence—and what’s been standing in the way? In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with journalist, author, and broadcaster Josie Cox to
Healing the Invisible Injury: An Athlete’s Journey of Concussion and Courage with Rebecca Rusch
What if your greatest challenge became your greatest gift? Ultra-endurance athlete and Emmy-winning entrepreneur Rebecca Rusch joins The Art of Badassery with host Jenn Cassetta to explore what it means to rebuild from the inside out. After suffering a traumatic
The Body Knows: Using Somatic Healing to Break Free From Trauma with Brittany Piper
What does it really take to rise from trauma and reclaim your power? In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with Brittany Piper—renowned speaker and trauma-informed care expert—for a powerful conversation about healing,
Stuck, Spinning, Spiraling? Tips to Become Unstuck When the Times Are Not Normal
“Feeling Off Lately and Not Sure Why?” You’re not alone—and you’re definitely not crazy. In this episode of The Art of Badassery podcast, host Jenn Cassetta tackles the not-so-normal times we’re living in and how they’re affecting our mental, emotional,
Keeping Calm Through Chaos: Decades of Mastery with Kristin McGee
Have you ever wondered how yoga and mindfulness can help you navigate life’s toughest challenges like divorce or leaving a corporate job? In this episode of The Art of Badassery podcast, Jenn Cassetta chats with Kristin McGee, a renowned yoga
Perimenopause and Menopause: Empowering Midlife Wellness with Dr. Jessica Shepherd
Did you know that the average woman still has 40% of her life ahead of her after menopause? What if, instead of feeling confused, lost, or past your prime, you could thrive during this time—feeling stronger, more empowered, and in
Protecting Your Peace: How To Stay Grounded When the World Feels Out of Control
How do you stay grounded when the world feels chaotic? If you’ve been feeling paralyzed or stuck in fight-or-flight mode since the start of 2025, you are not alone. From natural disasters to political turmoil and climate change, the world
Making Life More Fun (Even When It’s Not) with Andrea Parker and Mel Mills
What if adding more fun to your life could unlock greater success and fulfillment? In this episode of The Art of Badassery podcast, host Jenn Cassetta dives into a vibrant conversation with Andrea Parker and Mel Mills about how embracing
When the Fire Hits Home: Resilience and Rebuilding After the Palisades Fire with Tanya Memme
What would you do if you lost everything in an instant? In this episode of The Art of Badassery podcast, Jen Cassetta welcomes back Tanya Memme—TV host, executive producer, real estate expert, and former Miss World Canada—to share her firsthand
Break The Cycle Of High Functioning Codependency With Terri Cole
Are you tired of feeling like you’re responsible for everyone’s happiness but your own? You might be stuck in a codependency cycle. Join Jennifer Cassetta as she sits down with the incredible Terri Cole, a licensed psychotherapist, global relationship and
Your Permission Slip to Retreat: Crafting Space for Self-Discovery, Wellness, and the Joys of Being a Kid Again
Have you ever felt like you needed a break, not just a vacation, but a real reset for your mind, body, and soul? In this solo episode of The Art of Badassery podcast, host Jenn Cassetta dives into the transformative…
From Drinking to Deadlifts: How Women can Reclaim their Power with Anne Marie Chaker
What does it really take to transform your life, from rock bottom to peak strength, both mentally and physically? In this powerful episode of The Art of Badassery podcast, host Jenn Cassetta sits down with veteran journalist and professional bodybuilder…
