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Hi! I’m Jenn Cassetta.

I’m a speaker, self defense expert and a health & empowerment coach. Hang out here with me for healthy inspiration, badassery and she warrior vibes.

We’re Almost There! How to Finish the Year Strong (A Pep Talk)

Feeling ready to finish 2025 strong—or wondering how to get there? In this solo episode of The Art of Badassery podcast, Chief Badassery Officer Jenn Cassetta shares a roadmap for surviving the year and stepping into 2026 with confidence. Drawing

How to Rebrand Your Life with Jamie Hess

How do powerful women turn pain into purpose—and gratitude into their greatest strength? In this episode of The Art of Badassery podcast, Jenn Cassetta, sits down with Jamie Hess — TEDx and keynote speaker, media personality, and lifestyle expert —

Shameless Leadership: Taking Up Space With Sara Dean

What does it take to lead shamelessly and unapologetically? Sara Dean—executive coach, keynote speaker, and host of the Shameless Leadership Podcast—joins Jenn Cassetta to share how women can take up space, stand in their power, and lead with confidence. Sara

5 Steps to Become a Magnet For What You Want

Ladies, what if you could cut through the chaos and finally attract the life you’ve been dreaming of? In this solo episode of The Art of Badassery podcast, host Jennifer Cassetta shares her five-step framework for manifesting a life you

The Memo That Started It: Minda Harts’ Guide to Workplace Equality

Have you ever dealt with a workplace bully who made you feel invisible, undervalued, or out of place? In this episode, we dive into Talk To Me Nice: The 7 Trust Languages by Minda Harts—a powerful guide that shines a

Permission to Offend: A Tribute to Rachel Luna

What could change in your life if you gave yourself full permission to offend—and stopped apologizing for who you are? In this episode of The Art of Badassery, host Jenn Cassetta talks with Rachel Luna, author of Permission to Offend,

Audacious Expansion: How Erika Rothenberger Turned Life’s Punches into Opportunities

What if the most terrifying moment of your life became the driving force behind your greatest mission? In this episode of the Art of Badassery podcast, host Jenn Cassetta sits down with Erica Rothenberger—a powerhouse leader, director of performance systems,

The Anatomy of Abundance: How Patrina Wisdom went from Victim to Victor

What if your greatest heartbreak could become the foundation for a more empowered, abundant life? In this episode of The Art of Badassery, host Jenn Cassetta sits down with Patrina Wisdom, Chief Abundance Activator of Pure Abundance, Inc., who shares

Why Relatability Should Be Your Superpower with Rachel DeAlto

Could the secret to boosting your health and overall happiness be as simple as nurturing deeper, more authentic relationships? In this episode of The Art of Badassery podcast, host Jenn Cassetta chats with Rachel DiAlto—communication and relatability expert, keynote speaker,

Your Permission Slip to Retreat: Crafting Space for Self-Discovery, Wellness, and the Joys of Being a Kid Again

Have you ever felt like you needed a break, not just a vacation, but a real reset for your mind, body, and soul? In this solo episode of The Art of Badassery podcast, host Jenn Cassetta dives into the transformative

From Drinking to Deadlifts: How Women can Reclaim their Power with Anne Marie Chaker

What does it really take to transform your life, from rock bottom to peak strength, both mentally and physically? In this powerful episode of The Art of Badassery podcast, host Jenn Cassetta sits down with veteran journalist and professional bodybuilder