Burnout to Badass

8 Weeks to Wellbeing

Are you tired of feeling drained, stressed, and far from the unstoppable badass you know you can be? It's time to reclaim your energy, your confidence, and your life with this transformational 8-week group coaching program: Burnout to Badass.

Are you tired of feeling drained, stressed, and far from the unstoppable badass you know you can be? It’s time to reclaim your energy, your confidence, and your life with this transformational 8-week group coaching program: Burnout to Badass.

Imagine waking up every morning with boundless energy, a clear mind, and the confidence to tackle any challenge life throws your way. That’s exactly what Burnout to Badass offers.

It’s not just another coaching program filled with extreme challenges that never stick – it’s a transformational journey designed to help you build the foundational habits that will turn you into a high performing badass, at work and at home.

WHEN WOMEN FEEL STRONG:

I think the world needs YOU to feel STRONG and POWERFUL NOW.

If this sounds like something you could use in your life to help get you unstuck, to get out of the ho hum of life, to UNLEASH YOUR MOJO once and for all…

I’ve created the BURNOUT TO BADASS program, just for you.

So, let’s enter the dojo.

Step onto the mat.

And let’s get to work!

In just 8 weeks you’ll build the foundational habits that make you a high performing badass and they include:

Mindset. Let’s dial in that mental strength together! Learn to crush obstacles, set boundaries and build resilience.
Mindfulness. Cultivate present moment awareness to reduce stress and enhance focus.
Meditation. Develop a daily meditation practice to increase mental clarity and emotional resilience.
Movement. No crazy, extreme fitness challenges here, just a realistic approach to making movement part of your daily groove. Say goodbye to your love/hate relationship with the gym and hello to consistency, strength and ease around an active lifestyle!
Nutrition. Let’s dial down energy-draining foods and pack your fridge with food choices that’ll boost your vitality, balance your blood sugar and have you feeling like a superhero.
Sleep. Bid farewell to dragging yourself out of bed each morning. Let’s build a sleep sanctuary and ensure you wake up ready to conquer the world (or at least your to-do list).

I’ll be sharing science-backed strategies to help you feel strong in your body, zen in your mind, and like a Sensei in your spirit.

But don’t just take it from me, here are just some of the results from previous Burnout to Badass attendees:

I committed to my workouts and now I have more energy!
I reduced my social media activity, I assert myself more at work and as a result, I’m feeling more confident than ever!
Through these journaling prompts I realized that I don’t have to be like everyone else. I just have to be more of me and I’m feeling more confident!
My biggest goal for the program was to lose some weight and feel good about myself. With changing my exercise and eating habits I have lost 8 lbs. in two months. Very excited about that.
I wanted to get stronger and healthier and gain more energy. I have certainly achieved these goals and feel much better.

This program is for you if…

You’re always putting everyone else’s needs ahead of your own, leaving little room for self-care and personal growth.
You’re itching to see real results in both your mindset and physical health, and you’re ready to dive in and make those changes stick.
You’re crushing it in other areas of your life, but you just can’t seem to master your self care and wellness game.
You thrive in a lively group setting and love the energy and support that comes from sharing the journey with fellow badass enthusiasts.

How It Works

Each week, you’ll receive exclusive video content from Jenn, guiding you through the theme of the week. Then, join our live group coaching calls every Tuesday, where you’ll engage with fellow participants, share insights, and tackle challenges together. Plus, you’ll receive comprehensive handouts to keep you on track and hold you accountable every step of the way.

And you’ll have a TEAM of total badasses holding you accountable for taking care of yourself once and for all. Standing for your greatness. Accepting no excuses.

This means you’ll get RESULTS and POWER UP your mind, body and spirit!

Here’s how to register now so you can unleash your inner mojo and become the badass you were meant to be… once and for all.

Just click the button and enter your regular details. You’ll get everything you need by email!

WHAT'S INCLUDED?

Dates for Live Calls:

Tuesday, May 14th
Tuesday, May 21
Tuesday, May 28th
Tuesday, June 4th
Tuesday, June 11th
Tuesday, June 18th
Tuesday, June 25th
Tuesday, July 2nd

You’ll receive your weekly video on Sundays to start your week off with new challenges.

Calls will be on Tuesdays. Life happens and if you can’t make a live call, not to worry. All calls will be recorded.

*A call may be rescheduled due to Jenn’s travel schedule and there will be ample notice given.

Testimonials

“I really learned to take care of myself first after a lot of years putting others’ needs before mine.” – Lori, Realtor

“This program is excellent for when you have been knocked down on the mat in life. It gives you the tools, motivation, positive attitude, and skillful know-how to get back up off the mat!” – Sally C.

Spaces are limited. Reserve your spot now and take the first step towards becoming the badass you were born to be!

This is your chance to work with me in an intimate setting at a ridiculously badass price point.

Let’s level up your wellbeing and increase your energy so you can go after the life of your dreams. Shall we?

Let’s go!

FAQ’s:

Q: Is this course for women only?

A: No. It is open to anyone ready to level up and do the work. I write to women because in my experience, women tend to be the people put other people’s needs, wants and desires before their own wellbeing. That stops with this program.

Q: Will the sessions be recorded?

A: Yes. You will be able to watch and rewatch each session for the length of the 8 week program.

Q: How long is each call?

A: Block off 60 minutes for each session. I do my best to stay on schedule.

Q: What if I don’t have a Facebook account?

A: If you don’t have one and don’t want one, you won’t have access to the ongoing group discussion and support. But you will still have access to all of the calls.

Q: How do I make the payment?

A: You can make your one-time payment via Zelle, Venmo or Stripe (credit cards accepted).

Q: Can I get a refund if I decide I don’t want to continue?

A: Absolutely. I don’t want anyone in the group who is not committed to the group’s success for any reason. You’ll have the first 2 weeks to be able to get a full refund if you are not satisfied. After 2 weeks, you will get a 50% refund.