4 Exercises to Tone Your Trouble Areas

Is 2014 going to be the year that you finally tackle those trouble areas? You know the ones; under arm “bat wings”, saddle bags, tummy, and tush. Check out this segment I filmed for Worldlifestyle.com on NBC San Diego to kick off your new year tackling your trouble spots! These exercises to tone are easy […]
Stilettos and Self Defense on The Doctors Show!

Check out my latest TV segment on The Doctors as I teach Dr. Lisa Masterson how to defend herself while wearing her sexiest pair of Louboutins!