Are you looking for a dynamic keynote speaker to fully engage your audience, get them out of their seat and

bring The Noise?

Can I get a hell yeah?

Then you’ve come to the right place.

CONNECTING WITH AUDIENCES IRL
is my jam.

I want to connect, get to the heart of the matter and make you feel alive, hopeful and powerful about your future. I want you to know that you have the ability to be:
STRONG: mentally and physically
SAFE: from harm
POWERFUL: from the inside out

I’ve traveled to over 35 colleges and counting to speak to tens of thousands of students (mostly women) with my mission at the forefront: to help students feel strong, safe and powerful from the streets to the dorm room.

We know the grim statistics by now, 1 in 4 females college students will be the victim of sexual assault during their college years. But, let’s face it. It’s probably more. And if you’re one of the lucky ones to not experience that, then you know someone who has.

That’s why my programming includes a call for solidarity. A call to action. Together we can be heard, seen and supported. Together we can raise our voices and stand for our safety. All genders, races, religions and backgrounds can join forces for the common goal of gender equality and safety.

My program subjects include the following themes

BADASSERY
LEADERSHIP
MIND BODY CONNECTION
SEXUAL ASSAULT PROTECTION
WELLNESS
FEMALE EMPOWERMENT
MENTAL WELLBEING
SELF DEFENSE
BYSTANDER INTERVENTION

All of my programming is rooted in the ancient principles of martial arts that I have personally used and embodied in my life to get through life’s most difficult challenges. I share these principles and my life stories in customized keynotes and workshops that your college campus, sorority or Panhellenic community can benefit from.

My most popular programs include but are not limited to:

Hear Me Roar: sexual assault prevention, survivor support and bystander intervention
She Warrior Self Defense: an interactive self defense workshop for women
Students & Self Defense: an interactive self defense workshop for students
The Art of Badassery: a motivational keynote
The Strong, Safe & CONFIDENT Method for College Women: holistic mind, body and spirit self care for mental wellbeing

Great times of year to host a program:

AUG

Student Orientation

SEPT

Campus Safety
Awareness Month

OCT

Domestic Violence
Awareness Month

MAR

Women’s History Month

APR

Sexual Assault
Awareness Month

SORORITY NATIONAL
CONFERENCES

Any time of year you are looking to motivate, empower and inspire your student body!

Can’t find what you are looking for but you believe it would be in my wheelhouse, let’s talk about a customized program for your event.

Let me know how I could be of service by clicking here and filling out the contact form. Please be as specific as possible when describing your event.

WHERE I'VE BEEN
Conferences

  • Association for Fraternal Leadership and Values Central
  • Association for Fraternal Leadership and Values West
  • Conference for Collegiate Women in Leadership
  • It’s Our Turn: Girl’s Conference at The Brentwood School
  • HER Conference, Her Campus Media

College List

  • Arizona State University
  • Chadron State College
  • Christopher Newport University
  • Cornell University
  • Duke University
  • Duquesne University
  • Fordham University
  • Georgia State University
  • James Madison University
  • Lenoir Rhyne University
  • Loyola Marymount University
  • New Jersey City University
  • Ohio University
  • Penn State University
  • Presbyterian College
  • Ramapo College
  • San Diego State University
  • Southern Georgia University
  • St. John’s University
  • UNC Charlotte
  • University of Arizona
  • University of Arkansas, Little Rock
  • University of California, Davis
  • University of California, Santa Barbara
  • University of Colorado, Boulder
  • University of Delaware
  • University of Florida
  • University of Miami
  • University of Minnesota
  • University of Southern California
  • University of Tennessee, Chattanooga
  • Wagner College
  • Washington State University
  • Washington University

Word on the street

Jennifer’s presence at Her Conference was an empowering moment for our attendees. Women who attended her session left feeling not only confident and inspired but more importantly prepared to stay safe on campus and protect themselves if they are ever in a dangerous situation.

Sophie Wilson Panhellenic Advisor, UC Santa Barbara

Jennifer Cassetta helped us further understand how to strengthen our mind, bodies, and spirits, and honed in on empowering us to take charge of the direction of our lives. Through her inspiring stories and active discussions, Penn State Panhellenic is now able to understand what it truly means to be an empowered woman in this day and age. If you are lucky enough to hear her speak, take advantage of every minute, because you will leave with more self-assurance and confidence than you even thought was possible.

The Panhellenic Women at Penn State University

Jenn was absolutely incredible and empowered our inner bad ass! She brought an energy with her that is unmatched, and taught us self-defense skills so we can kick some ass!

Morgan Welch James Madison University Panhellenic VP

Jennifer’s presence at Her Conference was an empowering moment for our attendees. Women who attended her session left feeling not only confident and inspired but more importantly prepared to stay safe on campus and protect themselves if they are ever in a dangerous situation.

Cara Chiamonte Her Conference, Her Campus Media

Testimonials

“Jennifer’s presence at Her Conference was an empowering moment for our attendees. Women who attended her session left feeling not only confident and inspired but more importantly prepared to stay safe on campus and protect themselves if they are ever in a dangerous situation."
Cara Chiamonte
Her Conference, Her Campus Media
“Jenn knew exactly how to move a room – literally and metaphorically. She made our women feel empowered, inspired and undeniably fierce.”
Cristina
VP Community Standards, Carnegie Mellon University Panhellenic Reid, USC
“Jennifer Cassetta helped us further understand how to strengthen our mind, bodies, and spirits, and honed in on empowering us to take charge of the direction of our lives. Through her inspiring stories and active discussions, Penn State Panhellenic is now able to understand what it truly means to be an empowered woman in this day and age. If you are lucky enough to hear her speak, take advantage of every minute, because you will leave with more self-assurance and confidence than you even thought was possible.”
The Panhellenic Women
Penn State University
“The "Hear Us Roar" program was empowering and educational for our whole chapter. I think that every woman left the program with new ways to keep awareness of their surroundings and with more confidence in their ability to defend themselves. I would love to have Jennifer at the Kappa House again!”
Caroline Reid
Kappa Kappa Gamma
"Jenn was absolutely incredible and empowered our inner bad ass! She brought an energy with her that is unmatched, and taught us self-defense skills so we can kick some ass!"
Morgan Welch
James Madison University Panhellenic VP
“Jennifer was amazing! From her “power pose” to her personal stories, she brings the audience in and listens to all of their stories. Each person was left feeling empowered and appreciated!”
Jodi Bailey
NJCU
“Jenn's keynote "Hear Me Roar" allowed all of us as sorority women to discuss a sometimes scary and difficult topic in a productive and even fun way. Instead of just talking about sexual assault prevention, a major focus on college campuses, Jenn taught us to be strong in worst case scenarios. I truly believe all of our members walked out of the room feeling empowered and stronger!”
Carly
VP Finance, Panhellenic Council, UC Santa Barbara
“Jennifer Cassetta led a fun and inspirational workshop for the UCSB Panhellenic community. Not only is Hear Me Roar a useful tool to help young women address the concepts of self-defense and sexual violence, it is also relatable and fun. Jennifer really took the time to get to know our student leaders and tailor the program to the UC Santa Barbara community. We are so thankful for her positive attitude and fun approach to talking about such serious issues with our students!”
Sophie Wilson
Panhellenic Advisor, UC Santa Barbara
"I would recommend Jenn to any group of women that I meet. I have received so much positive feedback from the members of Panhellenic who attended the event. Jenn is encouraging and empowering, and left me feeling strong."
Haley
University of Florida, Panhellenic Council

Testimonials

“Jennifer’s presence at Her Conference was an empowering moment for our attendees. Women who attended her session left feeling not only confident and inspired but more importantly prepared to stay safe on campus and protect themselves if they are ever in a dangerous situation."
Cara Chiamonte
Her Conference, Her Campus Media
“The "Hear Us Roar" program was empowering and educational for our whole chapter. I think that every woman left the program with new ways to keep awareness of their surroundings and with more confidence in their ability to defend themselves. I would love to have Jennifer at the Kappa House again!”
Caroline Reid
Kappa Kappa Gamma
“Jenn's keynote "Hear Me Roar" allowed all of us as sorority women to discuss a sometimes scary and difficult topic in a productive and even fun way. Instead of just talking about sexual assault prevention, a major focus on college campuses, Jenn taught us to be strong in worst case scenarios. I truly believe all of our members walked out of the room feeling empowered and stronger!”
Carly
VP Finance, Panhellenic Council, UC Santa Barbara
“Jenn knew exactly how to move a room – literally and metaphorically. She made our women feel empowered, inspired and undeniably fierce.”
Cristina
VP Community Standards, Carnegie Mellon University Panhellenic Reid, USC
"Jenn was absolutely incredible and empowered our inner bad ass! She brought an energy with her that is unmatched, and taught us self-defense skills so we can kick some ass!"
Morgan Welch
James Madison University Panhellenic VP
“Jennifer Cassetta led a fun and inspirational workshop for the UCSB Panhellenic community. Not only is Hear Me Roar a useful tool to help young women address the concepts of self-defense and sexual violence, it is also relatable and fun. Jennifer really took the time to get to know our student leaders and tailor the program to the UC Santa Barbara community. We are so thankful for her positive attitude and fun approach to talking about such serious issues with our students!”
Sophie Wilson
Panhellenic Advisor, UC Santa Barbara
“Jennifer Cassetta helped us further understand how to strengthen our mind, bodies, and spirits, and honed in on empowering us to take charge of the direction of our lives. Through her inspiring stories and active discussions, Penn State Panhellenic is now able to understand what it truly means to be an empowered woman in this day and age. If you are lucky enough to hear her speak, take advantage of every minute, because you will leave with more self-assurance and confidence than you even thought was possible.”
The Panhellenic Women
Penn State University
“Jennifer was amazing! From her “power pose” to her personal stories, she brings the audience in and listens to all of their stories. Each person was left feeling empowered and appreciated!”
Jodi Bailey
NJCU
"I would recommend Jenn to any group of women that I meet. I have received so much positive feedback from the members of Panhellenic who attended the event. Jenn is encouraging and empowering, and left me feeling strong."
Haley
University of Florida, Panhellenic Council
“Jennifer’s presence at Her Conference was an empowering moment for our attendees. Women who attended her session left feeling not only confident and inspired but more importantly prepared to stay safe on campus and protect themselves if they are ever in a dangerous situation."
Cara Chiamonte
Her Conference, Her Campus Media
“Jennifer Cassetta helped us further understand how to strengthen our mind, bodies, and spirits, and honed in on empowering us to take charge of the direction of our lives. Through her inspiring stories and active discussions, Penn State Panhellenic is now able to understand what it truly means to be an empowered woman in this day and age. If you are lucky enough to hear her speak, take advantage of every minute, because you will leave with more self-assurance and confidence than you even thought was possible.”
The Panhellenic Women
Penn State University
“The "Hear Us Roar" program was empowering and educational for our whole chapter. I think that every woman left the program with new ways to keep awareness of their surroundings and with more confidence in their ability to defend themselves. I would love to have Jennifer at the Kappa House again!”
Caroline Reid
Kappa Kappa Gamma
“Jenn's keynote "Hear Me Roar" allowed all of us as sorority women to discuss a sometimes scary and difficult topic in a productive and even fun way. Instead of just talking about sexual assault prevention, a major focus on college campuses, Jenn taught us to be strong in worst case scenarios. I truly believe all of our members walked out of the room feeling empowered and stronger!”
Carly
VP Finance, Panhellenic Council, UC Santa Barbara
“Jenn knew exactly how to move a room – literally and metaphorically. She made our women feel empowered, inspired and undeniably fierce.”
Cristina
VP Community Standards, Carnegie Mellon University Panhellenic Reid, USC
"Jenn was absolutely incredible and empowered our inner bad ass! She brought an energy with her that is unmatched, and taught us self-defense skills so we can kick some ass!"
Morgan Welch
James Madison University Panhellenic VP
“Jennifer Cassetta led a fun and inspirational workshop for the UCSB Panhellenic community. Not only is Hear Me Roar a useful tool to help young women address the concepts of self-defense and sexual violence, it is also relatable and fun. Jennifer really took the time to get to know our student leaders and tailor the program to the UC Santa Barbara community. We are so thankful for her positive attitude and fun approach to talking about such serious issues with our students!”
Sophie Wilson
Panhellenic Advisor, UC Santa Barbara
“Jennifer was amazing! From her “power pose” to her personal stories, she brings the audience in and listens to all of their stories. Each person was left feeling empowered and appreciated!”
Jodi Bailey
NJCU
"I would recommend Jenn to any group of women that I meet. I have received so much positive feedback from the members of Panhellenic who attended the event. Jenn is encouraging and empowering, and left me feeling strong."
Haley
University of Florida, Panhellenic Council
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© JENNIFER CASSETTA Photos by Michael Cinquino