My first published article on The Huff Post from 2007! Food As Medicine, Novel Concept or Ancient Wisdom – Jennifer Cassetta

Can you “train” for your menopause journey? Ne

There is so much uncertainty and overwhelm swirlin

There is so much uncertainty and overwhelm swirling in the air right now. My hope is that The Art of Badassery can help folks feel more steady, safe and strong so that they can continue to live powerfully.

When we can all show up in our authentic power, we can accomplish great things all while leaving this world a better place.

And it all starts within. ✨✨✨

Bring The Art of Badassery to your team event or leadership retreat. Grab the book or listen to the podcast. There is something for everyone looking to level up their mindset, health and well-being.

Thank you @blendedsense for creating this highlight reel from the @sitesocal education event in San Diego!

Thank you @mandi_graziano for your testimonial. 💓

#artofbadassery #keynotespeaker #professionaldevelopment

I had a blast with @sitesocal last week! From lead

I had a blast with @sitesocal last week! From leading a discussion on inviting more flow into your life to sharing The Art of Badassery framework, the day filled my soul. I love this group of folks dedicated to creating curated travel experiences for others. 🫶

Last week’s CC SHRM conference for HR profession

Last week’s CC SHRM conference for HR professionals was one for the books! Thank you @cencalshrm for having me present The Art of Badassery to help folks prioritize their well-being.
🫶💓🫶

#artofbadassery #ccshrm2025 #corporatewellbeing

Who’s been feeling overwhelmed lately? I’m sur

Who’s been feeling overwhelmed lately? I’m sure even the most level headed amongst us have had our fair share of WTF moments.

The latest Art of Badassery Podcast is for you. Some strategies to help keep you grounded in times of chaos.

Love you!💓

#artofbadasserypodcast #resilience #selfhelppodcast

New podcast alert 🔔 I channeled my inner Mr. M

New podcast alert 🔔
I channeled my inner Mr. Miyagi for this one. It’s about protecting your peace amidst chaotic energy.

I’ll share ways to feel more empowered instead of powerless.

I hope you enjoy it!
It’s only 21 minutes.

#artofbadasserypodcast #artofbadassery #selfhelppodcast #selfhelpjunkie