Holiday Survival Guide
The holiday season has officially started, even though retail tries to make us believe it back before Halloween! It can be such a joyous time of year if you have the tools to manage your stress levels, be mindful, continue your fitness routine and of course, eat healthy too, right? If all of that sounds […]
Blended Broccoli Basil Pea Soup
Say that five times fast. As part of my 30 Days of Vitamix Challenge I made my own green soup and it was good. After 2 weeks in Ireland and England I was craving green food, so the night I returned to LA, I came up with this deliciousness. It’s super healthy, packed with […]
Rice and Veggie Sausage Stuffed Peppers
Here’s a great healthy alternative to the traditional Italian sausage and pepper combination. I don’t do pork. I use veggie sausage and whole peppers. I made this recipe up as I went along. If you know me, you know that I don’t measure anything. So bare with me and use your judgment. They were delicious […]