Egg Muffin Recipe from My Diet is Better Than Yours

A lot of you were asking, so I’m giving it to you! My egg muffin recipe, that is. These tasty egg muffins are like mini quiches without the crust, therefore, making them gluten-free. Each muffin has about 8 grams of protein and only about 100 calories, making them a great snack to balance blood sugar […]