People.com Exclusive Video: Jennifer Cassetta on My Diet is Better Than Yours

If you could look back 5, 10, or even 20 years, can you remember an incident that changed the course of your life forever? I can. It was on September 11, 2001. Obviously everyone’s life changed that day. What happened in the following 6 months afterward, was where I made a choice to follow my […]
Women’s Empowerment through Martial Arts

With the rise in popularity of MMA and UFC studios popping up everywhere, WorldLifestyle.com asked me to do an interview with them on empowerment for women through self defense and martial arts training. Here’s an excerpt: WorldLifestyle: What are the benefits of learning martial arts as a woman? Jennifer Cassetta: So many! When I started training […]