Strong, Safe & Sexy Valentine’s Day Giveaway

I’m doing another HUGE giveaway! I love Valentine’s Day because I love LOVE and I love chocolate. So, I’ve teamed up with my favorite chocolatier, Lake Champlain Chocolates. I am also balancing out the tasty treats with some other goodies and altogether this is a Strong, Safe & Sexy Valentine’s Day Giveaway! STRONG: The Hear […]

10 Books Every (College) Woman Should Read

Whether you’re in college or beyond, I believe these are 10 books every woman should read. Not planning on college, not to worry! Every woman who will or has entered the workforce can apply the skills in all of these books to their lives in order to become more strong, more safe and more confident! […]

Hear Me Roar Book Giveaway: Enter to Win

Goodreads Book Giveaway Hear Me Roar by Jennifer Cassetta and Lindsey Smith Giveaway ends February 28, 2015. See the giveaway details at Goodreads. Enter to win  

Holiday Gift Guide for the Safe and Savvy Woman

Not sure what to get for your daughter, sister, and girlfriend? I’ve put this holiday gift guide together for out-of-the-box gifts for that safe and savvy woman in your life who puts her health and safety first. Stocking Stuffers (under $20) Sabre Personal Alarm This gift is a no brainer. Every woman should have one […]

Stilettos and Self Defense on the BBC!

If you haven’t heard the story of why I created Stilettos and Self Defense workshops and DVD series, now you can read it on the BBC Capital, in an article called, A Big Idea – From a Shark Attack. Ok, my story has nothing to do with a shark attack, but it does involve an attack […]

Hear Me Roar Book on KTLA Morning News

Our book, Hear Me Roar: How to Defend Your Mind, Body and Heart Against People Who Suck, has just pre-launched and already made it onto KTLA’s morning news. The segment, Safety Products for Back to College, featured Hear Me Roar book as one product that every college girl needs to feel empowered in every aspect […]