Health Coach or Nutritionist? Which Path Is Right for You?
Over the years, I’ve had many people reach out to me for advice regarding which path to choose when studying nutrition. Most people are looking to make a life changing career move, away from corporate and towards something more meaningful to them. Perhaps they’ve had a parent with an illness or have been dealing with […]
Blended Broccoli Basil Pea Soup
Say that five times fast. As part of my 30 Days of Vitamix Challenge I made my own green soup and it was good. After 2 weeks in Ireland and England I was craving green food, so the night I returned to LA, I came up with this deliciousness. It’s super healthy, packed with […]
DIY Detox Green Soup
Here is my classic do-it-yourself detox soup recipe. When I’m feeling polluted from days or weeks of extra splurging I take 15 minutes to make this yummy soup and eat it for as many meals as I can. Within a couple of days I am feeling better than ever! 1/2 onion, chopped 1 cloves garlic, […]
Rice and Veggie Sausage Stuffed Peppers
Here’s a great healthy alternative to the traditional Italian sausage and pepper combination. I don’t do pork. I use veggie sausage and whole peppers. I made this recipe up as I went along. If you know me, you know that I don’t measure anything. So bare with me and use your judgment. They were delicious […]
