The Strong, Safe & Sexy Plan Podcast with Shaun T

Any podcast fans out there? How about fans of Shaun T, creator of Insanity, Cize, and Hip Hop Abs workouts and host of ABC’s tv show, My Diet is Better Than Yours? If so, you’re in luck! Shaun recently interviewed me for his Trust and Believe podcast to talk about my Strong, Safe & Sexy […]

7 Reasons to Consider Going Pescatarian

I’ve been appearing as a weight-loss expert on ABC’s reality weight-loss show My Diet Is Better Than Yours, and in a recent episode I put my client on a pescatarian diet. The show’s premise it to pit different dietary theories against each other to see which plans work. Going in to the show, I chose to […]