Green Fig Alkalizing Smoothie Recipe

Green smoothies can be a great trick to help your body get over a sugar splurge by alkalizing your body. The problem is that a lot of smoothie recipes out there contain a ton of high sugar content fruit which is not good for blood sugar or your body’s PH levels. This smoothie recipe I […]

Green Smoothie Brought to You by Hawaii

Green smoothies are an excellent way to get dark leafy greens into your diet, or sneak them into your kid’s meals. Leafy greens like kale, spinach and collard greens are packed with magnesium, vitamin K, and even calcium. They are also a great addition to help increase your intake of alkaline foods. This will help […]