Mint Chip Maca Smoothie Recipe

Want to make you and/or your loved one a healthy breakfast treat for Valentine’s Day? Pre or post workout, this vegan mint chip maca smoothie recipe made with VegaOne protein powder is sure to please. Maca powder has many health properties including being an adaptogen and helping balance out hormone levels as well as reversing […]

Post Thanksgiving Green Detox Smoothie

I am all for pigging out on healthy whole foods (and pie and wine) during Thanksgiving. That’s if you’ve worked out the day of and start off Friday morning with a great workout as well. After the workout, fuel yourself with this delicious green detox smoothie I created for Check out the article here […]