Carrot Ginger Coconut Soup Recipe

I love making blended soups and I always make sure that they are nutritionally packed. One way to ensure this is to include fresh vegetables and some healthy fat (I usually add cashews as my secret vegan weapon). The other way is to not cook the CRAP out of the veggies before blending them. There’s […]

How to Get Enough Protein on a Vegan Diet

Have you been thinking lately that you may want to chill on your meat consumption? Getting weighed down by all the BBQ’s, bacon and burgers you’ve been splurging on? Maybe you just want to take a break or if you’re more Type A, you want to go completely cold turkey (ha!) and experiment with a vegan […]

Vegan Chocolate Mousse Recipe

Valentine’s evening can be the worst night to go out, at least from my experience living in NYC or LA. The same restaurants you go to on a regular night will charge you double and give you a limited menu to choose from. How is that any good? So, maybe it’s a night you want […]

Vegan Spicy Mexican Hot Chocolate

Want to spice up your Valentine’s Day afternoon? Try this delicious vegan spicy Mexican Hot Chocolate recipe for an afternoon pick me up. Natural cacao powder is filled magnesium and cayenne is a great anti-inflammatory spice for achy joints.  Enjoy! Ingredients: Serves: 2 1 cup light canned coconut milk 1 cup unsweetened almond milk 2 […]