I’m a high performance coach, speaker, author and self defense expert. My mission is to help you feel strong, safe and powerful from the streets to the boardroom.
FUEL LIKE A badass
I created this guide so you can stop second guessing yourself, shaming yourself or wasting time on wondering how to eat for increased energy and high vibes.
It contains my 12 Food Rules for High Performance that I live by and coach by to create the perfect balance of freedom and structure.
I even added a bonus breakfast cheat sheet and a snack attack guide for extra guidance.
Buon Appetito my friends!
Feeling ready to finish 2025 strong—or wondering how to get there? In this solo episode of The Art of Badassery podcast, Chief Badassery Officer Jenn Cassetta shares a roadmap for surviving the year and stepping into 2026 with confidence. Drawing…
How do powerful women turn pain into purpose—and gratitude into their greatest strength? In this episode of The Art of Badassery podcast, Jenn Cassetta, sits down with Jamie Hess — TEDx and keynote speaker, media personality, and lifestyle expert —…
What does it take to lead shamelessly and unapologetically? Sara Dean—executive coach, keynote speaker, and host of the Shameless Leadership Podcast—joins Jenn Cassetta to share how women can take up space, stand in their power, and lead with confidence. Sara…
Ladies, what if you could cut through the chaos and finally attract the life you’ve been dreaming of? In this solo episode of The Art of Badassery podcast, host Jennifer Cassetta shares her five-step framework for manifesting a life you…
Join me on a FREE 5 day journey to increase your confidence NOW.
