Have you ever wondered how yoga and mindfulness can help you navigate life’s toughest challenges like divorce or leaving a corporate job? In this episode of The Art of Badassery podcast, Jenn Cassetta chats with Kristin McGee, a renowned yoga and Pilates teacher, about her journey in the wellness industry. From pioneering Peloton’s yoga program to launching her own initiatives, Kristin shares the personal practices—like yoga, meditation, and journaling—that have helped her cultivate resilience and inner peace.

Did you know that the average woman still has 40% of her life ahead of her after menopause? What if, instead of feeling confused, lost, or past your prime, you could thrive during this time—feeling stronger, more empowered, and in control of your well-being? In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with Dr. Jessica Shepherd, a board-certified OB-GYN and leading advocate for women’s health, to reframe the menopause experience.

How do you stay grounded when the world feels chaotic? If you’ve been feeling paralyzed or stuck in fight-or-flight mode since the start of 2025, you are not alone. From natural disasters to political turmoil and climate change, the world has been extra chaotic. That’s why it’s more important than ever to protect your peace.

What if adding more fun to your life could unlock greater success and fulfillment? In this episode of The Art of Badassery podcast, host Jenn Cassetta dives into a vibrant conversation with Andrea Parker and Mel Mills about how embracing fun can transform both your personal and professional life.

What would you do if you lost everything in an instant? In this episode of The Art of Badassery podcast, Jen Cassetta welcomes back Tanya Memme—TV host, executive producer, real estate expert, and former Miss World Canada—to share her firsthand experience of surviving the devastating Los Angeles wildfires.

Is a codependency cycle holding you back? Learn how to break free, set healthy boundaries, and create a more empowered life with relationship expert Terri Cole.

Today’s episode features Deborah Hanlon, a renowned transformational guide and medium.

Discover how to set boundaries and protect your energy with Jenn Cassetta’s tips on building resilience, maintaining focus, and reclaiming your inner peace.

Listen to my interview with Sandy Zimmerman, Sandy is a mother of 3, an inspirational speaker, author of ‘Get Out of the Car’, 9-time competitor on NBC’s hit show American Ninja Warrior and became the 1st mom in the show’s history to finish the course and hit the buzzer.

Listen to my interview with Elizabeth Hamilton Guarino, an accomplished author, speaker, and personal development coach known for her work in empowering individuals to navigate change and achieve success.

Holistic nutritionist and health coach Ali Shapiro shares her journey through diet culture, illness, and healing led her to create Truce with Food.

Explore biohacking for longevity with Jenn Cassetta and Lindsay O’Neill, sharing tips to optimize health and enhance well-being in this insightful episode.

Jenn Cassetta shares insights from her recent Dr. Joe Dispenza retreat, highlighting deep meditation, synchronicity, and embracing the unknown.

In the new edition of The Unthinkable: Who Survives When Disaster Strikes, Amanda Ripley delves into timeless survival insights through modern challenges.

Receiving is just as important as giving. Today, Jen Cassetta nudges listeners to embrace the concept of receiving and open themselves to a world of abundance.