Have you ever wondered if turning 40 could actually be the beginning of your most authentic chapter yet?
For generations, women have been handed a script: get married, have children, build a career, stay youthful, and somehow do it all on a prescribed timeline. But what happens when you decide to write your own story instead?
In this episode of The Art of Badassery, I sit down with multimedia journalist and author Stacy Lindsay to discuss her book, Being 40: The Decade of Letting Go and Embracing Who We Are. We explore why so many women are finding greater freedom, confidence, and clarity in their 40s by releasing expectations around aging, success, relationships, and identity.
Stacy shares her own journey through a challenging period while writing the book, along with insights on unlearning shame, embracing change, and navigating the realities of perimenopause and hormonal shifts. This conversation is a powerful reminder that getting older isn’t about becoming less—it’s about becoming more of who you truly are.
Listen to the episode here
Watch the episode here
Welcome to The Art of Badassery podcast, where Jenn Cassetta, your Chief Badassery Officer, dives deep into the decade of the 40s with a special guest, Stacey Lindsay. As they explore this transformative period in life, they uncover the nuances of societal expectations, personal growth, and the power of women standing in their truth. Let’s explore the key takeaways and insights shared during this enriching conversation.
Introduction
Jenn Cassetta opens the podcast with a heartfelt welcome to her listeners, introducing Stacey Lindsay, a multimedia journalist and the author of “Being 40: The Decade of Letting Go and Embracing Who We Are.” Known for her empathetic approach, Stacey has interviewed countless influential figures and shared her work across global media platforms. Together, they embark on a dialogue about embracing the 40s, a decade often misunderstood and underestimated.
The Beauty of the 40s
Stacey Lindsay shares her insights on how the 40s serve as a radical declaration period for women. Contrary to societal narratives that view this age as a time of decline, Stacey reveals it as an empowering phase where women let go of societal timelines and embrace their true selves. Through candid conversations with women of various generations, she highlights the newfound clarity and courage that arise in this decade.
Setting Intentions
Jenn and Stacey discuss the importance of setting intentions, not only for this episode but for one’s life. They encourage listeners, regardless of their age, to embrace their journey and empower themselves through self-awareness and acceptance. By sharing personal stories and insights, they aim to create a space for women to declare their desires and needs unapologetically.
Conversations on Motherhood and Perimenopause
A significant part of the discussion revolves around the themes of motherhood and perimenopause. Both Stacey and Jenn share their personal experiences and the societal pressures that often accompany these topics. They delve into the complexities and emotional landscapes that women navigate, emphasizing the need for open dialogue and support networks.
Radical Self-Declaration
At the heart of the episode is the notion of radical self-declaration. Jenn and Stacey emphasize the importance of asking oneself, “What do I want?” and allowing that question to guide choices and actions. They discuss how this self-awareness can lead to profound personal transformation and empowerment, encouraging women to carve out lives that reflect their true desires.
Key Takeaways
- Embrace the 40s as a Time of Empowerment: The 40s are not a time of decline but a powerful decade for self-discovery and embracing who you truly are.
- Set Intentions and Declare Your Desires: Be intentional about what you want in life, and don’t be afraid to declare it. This clarity can lead to transformative change.
- Open Conversations on Motherhood and Perimenopause: Engage in honest discussions about the challenges and joys of motherhood and the hormonal shifts during perimenopause, acknowledging the varied experiences of women.
Important Links
- Instagram – https://www.instagram.com/staceylindsay
- Website – https://www.staceylindsay.com/
- Book Being 40 – https://www.staceylindsay.com/book
- Subscribe to Jenn’s newsletter so you never miss an episode
- Burnout to Badass
- The 6 Habits Of High Performance With Jenn Cassetta – Past episode
About Stacey Lindsay
Stacey Lindsay is a multimedia journalist, writer, and editor who lives in the Pacific Northwest. She is the author of BEING 40: The Decade of Letting Go—and Embracing Who We Are.
Known for her warm, empathetic approach, she has interviewed hundreds of public figures and civilians on topics like spirituality, health, civics, politics, identity, art, sexuality, women’s equality, and work.
Learn more about Stacey Lindsay at https://www.staceylindsay.com/
