#10 Take The Leap: Lessons From A Professional Skydiver With Melanie Curtis - Jenn Cassetta

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AOB Melanie Curtis | Skydiving

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I’m still in awe of the crowd who came out for my

I’m still in awe of the crowd who came out for my session at @shrmofficial in Orlando last week: Burnout to Breakthrough. 💥

1000 HR leaders willing to breathe, block, shout and learn with me.

Thank you for coming friends! Stay in touch and let me know how your morning mojo goes!

#shrm26 #burnoutprevention #highperformance #hrlife

Part 2: How I got bullied by a giant media company

Part 2: How I got bullied by a giant media company. And how I used leverage coupled with momentum to win.

Watch the full TEDx talk: How to Fight a Bully Without Using Fists 🥊

#tedxtalk #leverage #martialarts

Part 1: How I was bullied by a major media company

Part 1: How I was bullied by a major media company.

Can you guess who it was?

Check out my full TEDx talk: How to Fight a Bully Without Using Fists 🥊

And stay tuned for Part 2.

#tedxtalk #leverage #martialartslife #sexandthecity

I recently returned from a site visit in Joshua Tr

I recently returned from a site visit in Joshua Tree while scouting locations for my next retreat.

On paper, it checked all the boxes.
But the entire time, something felt off.
I tried to convince myself it was perfect. I pictured the retreat. I imagined the schedule, the workshops, the conversations. I could make it work.

But it felt forced.
Then, by chance, we stopped at another resort for lunch on the drive home.

The moment I stepped out of the car, I exhaled.
Palm trees. Olive trees. Lush gardens. Soaking tubs. An oasis in the desert.

Suddenly, I wasn’t trying to create a vision.
The vision arrived on its own.
The future retreat felt aligned, even obvious.

That’s the difference between forcing and flow.
When we’re forcing, we spend a lot of energy convincing ourselves.

When we’re in flow, our body relaxes. We feel expansive. Clear. Open.

Your body is constantly giving you information.
The question is: are you listening?
Sometimes the answer isn’t in your head.
It’s in the exhale. 😮‍💨

So where are we headed next? I’ll let you know as soon as I have the details.

#flowstateofmind #wellnessretreat #secretsofthesensei

But do you have 25 hours? In the latest episode of

But do you have 25 hours?
In the latest episode of The Art of Badassery podcast @staceylindsay and I are talking about all the messiness that come with being a woman in your 40’s.

Tune in and join the conversation.
What’s the hardest thing you’re navigating in this decade?

And check out Stacey’s book, Being 40!

#being40 #childfreelife #artofbadassery #artofbadasserypodcast

Being 40: The Decade of Letting Go with @staceylin

Being 40: The Decade of Letting Go with @staceylindsay is now live on the Art of Badassery Podcast!
This episode is a gentle exploration of what you’re ready to let go and invite in - whether you’re in your 40’s, almost there or it’s in your rear view mirror.

And once you’ve listened make sure you check out Stacey’s book: Being 40.

Thank you Stacey for sharing your wisdom with us!

#being40 #artofbadassery #artofbadasserypodcast #podcastforwomen

About
Speaking
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About
Speaking
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Podcast
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Contact

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