#15 Coach Yourself Through Anything: 3 Powerful Tools for Life's Unexpected Challenges - Jenn Cassetta

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About
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The Art of Badassery with Jenn Cassetta | Coaching Yourself

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Not every attack is looking for a resolution. The

Not every attack is looking for a resolution.
They’re looking to hijack your nervous system.
DON’T let them.

And yes, I’d love a screening of the Barbie movie on the WH lawn. 🙋‍♀️💖

Who else would love that?

#mojodojo #martialartsphilosophy #belikewater #trollstagram

Waiting for the other shoe to drop? Do this exerci

Waiting for the other shoe to drop?
Do this exercise multiple times a day to feel more calm, confident, relaxed and ready.

#senseibreath #secretsoftbesensei #breathwork #resilience

Lots of questions to start asking when you hit per

Lots of questions to start asking when you hit perimenopause. On the latest episode of the Art of Badassery Podcast we are diving in with comedian @matthyams who’s viral videos shine a light on this topic.

Tune in to the full episode and let us know what you think!

#artofbadassery #artofbadasserypodcast #perimenopausepodcast #perimenopause

Let that sink in. And of course, she deserves to

Let that sink in.
And of course, she deserves to be there.
But we’re not letting this go.
Survivors deserve justice. 💪

#epsteinfiles #justiceforsurvivors

Hapkido was my first love. ❤️ and it allowed someo

Hapkido was my first love. ❤️ and it allowed someone my size to take down a larger opponent with a small amount of pressure.

And yes, this works in real life whether your bully is a person, a toxic workplace or a system.

Watch the full #TEDxFordhamUniversity How to Fight a Bully Without Using Fists 🥊

And please leave a comment. 💪

#hapkido #jointlocks #tedxspeaker #leverage

What are we doing? 😳 UFC does not give grounded, s

What are we doing? 😳
UFC does not give grounded, steady leadership. It’s giving violence masked as entertainment.

This is not what we should have on our lawn.
What are your thoughts?

#ufc #martialarts #whitehouse

About
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About
Speaking
Work With Me
Podcast
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