Episode 61 – Women’s Wealth Shift with Kelly Gushue: Owning Your Financial Future

Do you want to feel confident with money and stop carrying fear, scarcity, or someone else’s money story?

In this episode, I’m joined by Kelly Gushue, former Wall Street insider and founder of Personal Finance Warrior, to break down what it really takes for women to build wealth and step into financial independence. From her mom losing access to money after leaving a marriage to graduating with $120K in debt, Kelly shares the experiences that shaped her mission.

We talk about why investing feels so overwhelming, the biggest mistakes women make (like sitting on too much cash), and why the “Women’s Wealth Shift” makes this conversation more important than ever.

Plus, you’ll walk away with simple, actionable steps—like the three accounts every woman should have and how to start investing with confidence.

This is your permission to invest, build wealth, and take up space financially.

Listen to the episode here

Watch the episode here

Welcome to our latest blog post inspired by a dynamic episode of “The Art of Badassery” podcast. Hosted by Jenn Cassetta, the episode features an enlightening conversation with Kelly Gushue, a Wall Street Insider and founder of Personal Finance Warrior. Together, they delve into empowering strategies for women to take control of their finances and build lasting wealth.

Unveiling the Power of Financial Independence

The Importance of Intentions

Jenn Cassetta kicks off the episode by sharing her intention: for more women to have control over their wealth, believing that this will lead to a better, more generous world. Kelly Gushue echoes this sentiment, emphasizing the need to energize women about money and to provide helpful resources to encourage proactive financial management.

Personal Finance Journey

Kelly Gushue recounts her personal journey that led her to finance. From witnessing her mother’s struggle with financial independence to finding herself in substantial debt after grad school, Kelly shares how these experiences motivated her to embrace investing and financial independence.

Money Stories and Shifting Mindsets

Both Jenn and Kelly reflect on how early money stories shape financial perspectives. Kelly narrates a vivid childhood memory that instilled in her a scarcity mindset but later propelled her to work hard for financial freedom. Jenn shares a breakthrough moment in recognizing that her fear of money was inherited from her mother, leading her to shift her money mindset to one of abundance.

Tools and Strategies for Financial Empowerment

Understand the Financial Landscape for Women

Kelly highlights five reasons why investing is different for women: the upcoming women’s wealth shift, the gender pay gap, longer life expectancy, time off for family, and the potential to be the first to manage retirement savings in their family. These factors create a unique context for women’s finances.

Common Financial Mistakes

The podcast discusses frequent financial blunders women make, such as keeping too much cash uninvested and not having a financial plan. Kelly emphasizes the importance of starting with a financial plan and taking incremental steps towards investment.

Learning from Women’s Money Stories

Kelly encourages listeners to reflect on their earliest money memories to understand their own financial behaviors. Recognizing whether you operate from a place of scarcity or abundance can be a crucial step towards financial empowerment.

The Women’s Wealth Shift and Future of Finance

The Great Wealth Transfer

By 2030, women will control a majority of investible assets, a phenomenon Kelly dubs the “Women’s Wealth Shift.” This era of financial power promises to reshape investment landscapes, particularly in areas like women’s healthcare and entrepreneurship, where women can fund and support each other’s ventures more robustly.

Practical Financial Self-Defense

Kelly shares a simple three-step money system: a cash account, an emergency savings account, and an investment account. This layered approach aims to ensure women have immediate, emergency, and long-term financial security. She stresses the importance of high-yield savings accounts and investment accounts for financial flexibility and empowerment.

Takeaways from the Episode

  1. Recognize and Revise Your Money Story: Understanding your money story is essential. If your mindset is rooted in scarcity, work towards shifting it to one of abundance to support wealth building.
  2. Establish a Financial Plan: Even a simple financial plan can significantly impact achieving financial freedom. Investing is vital, and starting small is key.
  3. Embrace the Women’s Wealth Shift: The imminent financial power shift offers opportunities for women to redefine their influence in financial, healthcare, and entrepreneurial spaces.

Conclusion

This episode of “The Art of Badassery” with Jenn Cassetta and Kelly Gushue is a powerful reminder of the importance of financial self-defense and empowerment for women. As we step into an era of unprecedented financial opportunity, it is crucial for women to embrace education, develop a robust financial plan, and shift towards a more abundant mindset.

Important Links

About Kelly Gushue 

Kelly Gushue is a former investment industry insider turned Financial Coach. As the founder of Personal Finance Warrior (www.PersonalFinanceWarrior.com), she helps women take control of their finances, invest with confidence, and build lasting wealth. Drawing on her experience as a Portfolio Strategist and Financial Advisor, Kelly knows how overwhelming investing can feel—and she’s passionate about making it approachable, practical, and empowering. Whether it’s financial markets, real estate, digital assets, or alternative investments, Kelly guides women step-by-step to achieve financial freedom on their terms.

Learn more about Kelly Gushue at https://personalfinancewarrior.com/

Episode 60 – We Deserve More: Unpacking Reproductive Healthcare with Nikki Sapiro Vinckier

Have you ever left a doctor’s appointment feeling dismissed, unheard, or questioning your own body?

In this episode of The Art of Badassery, I sit down with Nikki Sapiro Vinckier—OB-GYN physician assistant, reproductive health advocate, and author of the upcoming book We Deserve More to unpack medical gaslighting, power dynamics in healthcare, and how to confidently advocate for yourself.

Nikki shares how her personal experiences from gaps in postpartum care to surviving childhood sexual abuse have shaped her work and the online community she’s built. Together, we explore the complex history of U.S. gynecology, disparities in care for Black women, and real-life examples of gaslighting, including delayed endometriosis diagnoses.

We also dive into navigating perimenopause and menopause, and discuss practical ways to protect yourself in medical settings like requesting a chaperone or declining an exam if something doesn’t feel right.

Listen to the episode here

Watch the episode here

Welcome to our latest blog post inspired by an enlightening episode from the Art of Bad Assery podcast. Hosted by Jenn Cassetta, this episode features Nikki Sapiro Vinckier, an OB/GYN physician assistant, reproductive health advocate, and author of the upcoming book “We Deserve More.” Together, they uncover the layers of medical gaslighting, exploring its impact on women’s healthcare, and share empowering strategies for self-advocacy.

Medical Setting Challenges

Jenn Cassetta and her guest, Nikki Sapiro Vinckier, dive into the complex world of medical gaslighting and its effects on women’s experiences in healthcare. They discuss how patients often feel unheard and dismissed, especially when their concerns about health are trivialized by professionals. This lack of acknowledgment can lead women to doubt their own experiences and impede their pursuit of necessary care.

A History Uncovered

Sapiro Vinckier reveals the troubling origins of gynecology in the United States, shedding light on the systemic biases that persist today. Through her research and personal experiences, she highlights the importance of recognizing past injustices and using that awareness to improve current healthcare practices, particularly for marginalized groups.

The Fight for Better Care

In her book “We Deserve More,” Nikki Sapiro Vinckier emphasizes the need for systemic change in reproductive healthcare. During the podcast, she discusses how women can empower themselves within a flawed medical system. From learning to recognize medical gaslighting to understanding power dynamics, the conversation underscores the importance of being informed and prepared to advocate for yourself and others.

Empowering Community Support

Nikki shares how her personal journey through the healthcare system opened her eyes to widespread issues. After experiencing inadequate care herself, she turned frustration into action by building a community that supports women’s health advocacy. By speaking out online and sharing stories, Sapiro Vinckier and Cassetta highlight the power of collective voice and action.

Takeaways from This Episode

  1. Recognize Medical Gaslighting: Understanding the signs of medical gaslighting can empower women to trust their instincts and seek the care they deserve. It’s vital for patients and providers to have open, honest communication based on trust and respect.
  2. Learn from History: Acknowledging the historical roots of reproductive healthcare exposes the systemic issues affecting current practices. Awareness is a critical step toward advocating for equitable healthcare for all.
  3. Advocate for Change: Through education and community support, women can drive change in how healthcare is delivered. By sharing information and empowering others, we can collectively work toward a system that truly supports women’s health and wellbeing.

Conclusion

The Art of Bad Assery podcast delivers a powerful message about self-advocacy and system reform in women’s healthcare. Nikki Sapiro Vinckier’s insights provide a roadmap for navigating these challenges, encouraging listeners to engage actively in their own healthcare journey. For more empowering discussions, subscribe to the podcast and tune in to hear from incredible women making a difference.

Important Links

About Nikki Sapiro Vinckier

Nikki Sapiro Vinckier is an OB/GYN Physician Assistant with more than a decade of clinical experience and the founder of Take Back Trust, a digital platform designed to help people navigate reproductive healthcare with confidence, clarity, and without shame. Through Take Back Trust, she provides education, visit-planning tools, real-world scripts, and “Know Your Rights” guides that center patients—not systems. Her work supports individuals across a wide range of experiences, including choosing birth control, navigating miscarriage or loss, accessing abortion care, seeking queer-affirming medicine, and advocating for themselves in medical settings.

In addition to her clinical and platform work, Nikki is a content creator, media strategist, and public speaker focused on reproductive freedom, health equity, and dismantling stigma in medicine. She collaborates with campaigns, coalitions, and advocacy organizations nationwide to develop messaging that resonates deeply and inspires action. In 2024, she joined the Harris for President digital team in Michigan. Her work has been featured in outlets including HuffPost, Newsweek, the Detroit Free Press, Gander Newsroom, and Courier News, among others.

Learn more about Nikki at https://www.nikkivinck.com/

Episode 59 – Have No Fear: Exploring Death and Dying with Hospice Nurse Julie McFadden

 

What is dying really like—and could understanding it help us live more fully?

In this episode of The Art of Badassery, I’m joined by Julie McFadden—better known as Hospice Nurse Julie. A former ICU nurse turned hospice educator, Julie has helped millions rethink what the end of life actually looks like. Her honest and compassionate approach to talking about death has made her a trusted voice online and led to her New York Times bestselling book, Nothing to Fear.

Julie shares how her TikTok unexpectedly exploded, leading to major media coverage and a book deal. More importantly, she explains what she’s learned from thousands of patients about the natural dying process—and why it’s often far more peaceful than people imagine.

Listen to the episode here

Watch the episode here

Embracing Life’s End: A Deep Dive into Death, Hospice, and Living Fully

In a world where we often shy away from discussing death and dying, it is crucial to have conversations that shed light on this inevitable journey. Recently, on The Art of Badassery podcast, Jennifer Cassetta had an enlightening conversation with Julie McFadden, a seasoned nurse known for her work in hospice and her efforts to normalize discussions about death. In this blog post, we’ll explore some of the key insights and stories shared during the episode, offering a fresh perspective on life’s final chapter.

Setting the Intention

Before delving into the conversation with Julie McFadden, host Jenn Cassetta shares her approach to each podcast episode—setting an intention. The purpose of The Art of Badassery is to uplift, inspire, and provide hope in a challenging world. As listeners, we can reflect on this intention and consider how these stories and insights might elevate our energy and inspire those around us.

Julie McFadden: A Journey through Nursing and Social Media

Julie McFadden brings years of experience as both an ICU and hospice nurse. She shares her journey from feeling burned out in the ICU to finding passion and fulfillment in hospice care, eventually using social media to educate others about death and dying. With over 4 million followers and a New York Times bestselling book, “Nothing to Fear,” Julie has become a powerful voice in demystifying the end-of-life experience.

Lessons from Hospice Care

One of the most profound insights Julie shares is how the body prepares itself for death, highlighting the biological mechanisms that ease the process. She explains that contrary to popular belief, the body naturally knows how to die, often without the acute pain we associate with the end of life. This understanding can bring comfort to those facing death and their loved ones.

The Healing Power of Connection

Julie emphasizes the importance of connection, sharing personal stories of patients, like Randy, who found peace in their final days through the meaningful relationships they formed. As she recounts one of her favorite patient experiences, Julie highlights how, even at the end of life, letting go of fear allows individuals to embrace the journey with openness and acceptance.

Takeaways from the Episode

  1. Appreciate the Small Things: The conversation encourages us to appreciate the everyday moments we often take for granted, from our morning coffee to the ability to walk and shower independently. These experiences enrich our lives, and acknowledging them can lead to greater fulfillment.
  2. Conversations about End-of-Life Choices: Julie underscores the importance of planning and discussing end-of-life wishes with loved ones. Filling out an advanced directive and communicating your desires ensures you and your family are prepared, reducing stress during difficult times.
  3. Redefining Death as a Part of Life: By normalizing discussions about death, Julie hopes to alleviate fear and empower individuals to live their lives more fully. Understanding death as a natural part of life’s journey allows us to approach it with acceptance and peace.

Conclusion

The episode with Julie McFadden on The Art of Badassery podcast provides a compassionate and informative look at death through the lens of a hospice nurse. By sharing candid stories and practical advice, Jenn and Julie remind us of the importance of living intentionally and embracing every moment, even those leading up to our final days.

Important Links

About Julie McFadden

Julie McFadden, BSN, RN has been a nurse for 17 years.  Julie is an experienced ICU, and now Hospice/Palliative Nurse. Julie has been featured in Time magazine, Newsweek, GMA, USA today,  and several other articles worldwide. Julie has been passionate about normalizing death through education to the masses using social media and now her new, NEW YORK TIMES BEST SELLING book, Nothing To Fear! She has over 4M followers across her platforms, and you can find at Hospice Nurse Julie.  

Learn more about Julie at https://www.hospicenursejulie.com/

Episode 58 – Unraveling Patriarchy with Anna Malaika Tubbs: A Quest for True Democracy

Have you ever wondered why women’s stories keep disappearing from history—and what that means for our lives today?

In this episode of The Art of Badassery podcast, I talk with two-time New York Times bestselling author and sociologist Anna Malaika Tubbs about her book Erased: What American Patriarchy Has Hidden From Us and how patriarchy was intentionally designed into the United States’ founding structures to keep power with white elite men through rights like land ownership and voting. 

Anna shares how her global, nomadic upbringing shaped her belief that change is possible, and she opens up about personal hardships, including losing her mother at 29 and facing sexism, racism, and ageism in the spotlight as her husband rose in politics. We discuss how American history is a constant tug-of-war between those defending the original social order and those fighting for a real democracy, why Black women have been central to recognizing the system as constructed, why some women still defend patriarchy through proximity to power, and what it looks like to stay spiritually grounded while taking action.  

Listen to the episode here

Watch the episode here

Welcome to another inspiring episode of The Art of Badassery podcast, where our host, Jenn Cassetta, Chief Badassery Officer, engages in a meaningful discussion with Anna Malaika Tubbs, a two-time New York Times bestselling author and multidisciplinary expert on race, gender, and equity. Through their insightful conversation, they delve into Anna’s unique upbringing, her compelling books, and her fight against the constructs of patriarchy.

Anna’s Multifaceted Background

Anna began her life in Albuquerque, New Mexico, but her parents’ desire for a nomadic lifestyle took her to places around the globe, from Dubai to Estonia. This exposure to diverse cultures developed Anna’s passion for social justice and laid the groundwork for her future endeavors. With impressive academic accomplishments, including a PhD in sociology and a master’s in gender studies from Cambridge, Anna brings a wide lens to the subjects she’s passionate about.

The Power of Positivity

Anna shares how her optimism shapes her worldview. Despite facing challenges like losing her mother and being consistently underestimated, Anna reframes struggles as transformative experiences. Her strong belief in the power of positivity fuels her dedication to contribute to societal progress through her work.

Three Takeaways from This Episode:

Understanding Historical Constructs:

  1. Anna stresses that American patriarchy was strategically embedded into the nation’s founding, with a concerted effort to maintain a social order that favored white elite men. Recognizing this fact is essential to understanding systemic oppression and working towards authentic equality.

The Role of Women in Progress:

  1. Anna highlights the crucial role women, particularly black women, have played in challenging and dismantling systems of oppression. Her work illuminates the stories of women whose contributions have been historically erased, urging us to appreciate the profound impact women have had in shaping society.

Envisioning a True Democracy:

  1. Anna advocates for a true democracy where everyone’s voice is valued and represented. This involves pushing for mandatory voting and ensuring no one’s right to vote is unjustly stripped away. Her vision extends beyond simply dismantling patriarchy; it’s about crafting a society where equity is the norm.

The Journey with Anna’s Books

Anna’s first book, “The Three Mothers: How The Mothers of MLK Jr., Malcolm X, and James Baldwin Shaped a Nation,” sheds light on the incredible, yet often overlooked, contributions of these mothers. Her second book, “Erased: What American Patriarchy Has Hidden from Us,” delves deeper into how patriarchy has influenced the nation’s history and present, challenging us to rethink and strive for inclusivity in all spheres of life.

Conclusion

Jenn and Anna wrap up their conversation with an exploration of how present-day movements contribute to dismantling long-standing patriarchal systems, offering hope for a future where everyone’s humanity is acknowledged and celebrated. Anna Malaika Tubbs’s insights and efforts encourage us all to be active participants in forging a better world.

Stay Connected

To continue conversations like this or engage with Anna’s work, consider purchasing her books or connecting with her on social media platforms. Her commitment to social justice and equity sets a powerful example for all striving to rewrite our collective history.

Thank You for Being Part of the Change

Thank you for tuning in with an open heart and mind. Together, we can elevate the frequency and vibration of the planet by contributing to progress and encouraging inclusivity. Until next time, stay inspired!

Important Links

About Anna Malaika Tubbs

Anna Malaika Tubbs is a 2x New York Times bestselling author and multidisciplinary expert on current and historical understandings of race, gender, and equity. With a Ph.D. in Sociology and a Master’s in Multidisciplinary Gender Studies from the University of Cambridge in addition to a Bachelor’s in Medical Anthropology from Stanford University, Anna translates her academic knowledge into stories that are clear and engaging. Her articles have been published by TIME Magazine, New York Magazine, Newsweek, The Guardian, and others. Her first book, The Three Mothers: How the Mothers of MLK Jr, Malcolm X, and James Baldwin Shaped a Nation came out in 2021; her second book, Erased: What American Patriarchy Has Hidden From Us came out in May of 2025. Anna’s storytelling also takes form in her talks, including her TED Talk that has been viewed 2 million times, as well as the scripted and unscripted screen projects she has in development. She lives in Los Angeles with her husband and their three kids.

Learn more about Anna Malaika Tubbs at https://annamalaikatubbs.com/.

Episode 57 – This Shit Works: Why Networking Feels Icky and How to Fix It with Julie Brown

Have you ever wondered why networking feels so… icky and yet so necessary?
In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with keynote speaker, networking renegade, and author of This Sh!t Works, Julie Brown, to blow up everything you think you know about networking.

Together, they dive into why traditional networking makes people cringe, how human-centric connection actually creates real opportunities, and why being unapologetically yourself is the ultimate career advantage. Julie shares her unexpected path from the construction industry to becoming a sought-after speaker, along with how a challenging childhood shaped her grit, resilience, and no-BS approach to success.

Expect laughs, real talk, and plenty of mic-drop moments, plus practical advice you can actually use. If you’re ready to ditch the awkward small talk and build relationships that actually move the needle, this episode proves one thing: authentic connection isn’t just powerful… it works. 

Listen to the episode here

Watch the episode here

Meet Julie Brown

Julie Brown isn’t your typical keynote speaker. She’s a transformational leader who redefines how people perceive and engage in networking. Authored the popular book “This Shit Works,” Julie emphasizes that genuine connections are the cornerstone of success.

The Journey: From Construction to Keynote

Julie’s journey is as inspiring as her insights. With roots in the male-dominated construction industry, where only 10.6% of employees are female, she carved a niche for herself by focusing on relationships rather than solely on technical knowledge. By establishing heartfelt connections, Julie transitioned from being a successful business developer to launching her own consultancy, ultimately leading her to become a full-time speaker.

Key Takeaways from the Episode

  1. Human-Centric Networking: Julie and Jenn stress the importance of connecting beyond professional credentials. Networking should stem from genuinely understanding and liking individuals for who they are, not just their job titles. It’s about building relationships before business.
  1. The Power of Being Yourself: Julie encourages embracing your authentic self. Whether it’s including personal stories or humorous taglines, being genuine can spark curiosity and deeper connections.
  1. Networking is About Giving: Instead of approaching networking with a “What’s in it for me?” mindset, consider what you can offer to others. This approach nurtures genuine relationships and opens doors for unexpected opportunities.

Tips to Make Networking Less Icky, More Human

Find Common Ground: Focus on finding similarities with those you meet, like interests or shared experiences, which can serve as the foundation for a stronger relationship.

Long-Term Perspective: Networking is a marathon, not a sprint. Relationships grow over repeated interactions. Aim for meaningful conversations that can unfold naturally over time.

Utilize Your Existing Network: Leverage the power of the network you already have. Ask your current connections for introductions to expand your reach.

Participate Actively in Events: Engage genuinely in events and discussions. This doesn’t just refer to physical events but includes being active on platforms like LinkedIn, where you can share insights and connect thoughtfully.

Final Thoughts

The episode concluded with crucial reminders: Send that handwritten card, host that cocktail party, and step out into the world. People need people, and there is immense power and opportunity in connecting authentically. Networking doesn’t have to be removed from humanity—it can be inspired by it.

Whether you’re an emerging professional or a seasoned entrepreneur, embrace these learnings from Julie Brown and Jenn Cassetta to elevate your networking experiences. Remember, networking isn’t merely about who you meet but how deeply you connect with them.

Important Links

About Julie Brown

Julie Brown is a sought-after speaker, networking expert, and business strategist who brings both strategy and sparkle to every room she enters. Author of This Sh!t Works: A No-Nonsense Guide to Networking Your Way to More Friends, More Adventures, and More Success and host of the This Sh!t Works podcast, Julie teaches women how to cultivate genuine connections, build powerful networks, and advocate for themselves unapologetically. Her mix of laugh-out-loud storytelling and deeply actionable advice stems from over 25 years in the AEC industry—where she’s helped thousands of women grow their influence, impact, and confidence.

Learn more about Julie Brown at https://juliebrownbd.com/

Episode 56 – The New Rules of Women’s Health with Meghan Rabbit – What Every Woman Needs to Know

What if everything you thought you knew about women’s health was outdated or incomplete?

In this episode of The Art of Badassery, Jenn Cassetta sits down with award-winning journalist and author Meghan Rabbit to unpack the real, often-ignored truths behind women’s health at every age. Drawing from her groundbreaking book, The New Rules of Women’s Health, Meghan breaks down what women actually need to know about breast cancer, menopause, heart disease, and more without fear-mongering or fluff.

Meghan also shares her own powerful health journey and why self-advocacy isn’t optional—it’s essential. Together, Jenn and Meghan explore the role of intuition, why movement matters more than perfection, and how being informed can be one of the most empowering acts of resistance in a system that often overlooks women.

Listen to the episode here

Watch the episode here

In the latest episode of The Art of Badassery Podcast, Jenn Cassetta welcomes a remarkable guest, Meghan Rabbit, an award-winning journalist and author, to discuss her new book, “The New Rules of Women’s Health: Your Guide To Thriving at Every Age.” Meghan Rabbit shares her inspiring journey through writing the book, her personal health challenges, and insights into women’s health and wellness.

Rediscovering Women’s Health

Meghan Rabbit’s book aims to redefine women’s health by covering a wide range of topics beyond traditional views of “bikini medicine,” which often limited itself to focusing on women’s breast and gynecological health. Meghan emphasizes the importance of understanding the whole picture, including how women’s hearts, brains, and hormonal transitions differ from men’s bodies. Her goal is to equip women with the knowledge and language they need to advocate for their health effectively.

Personal Health Journey

Meghan Rabbit shares a personal story of how she ignored her own health symptoms for much of her life. Like many women, she brushed off her heavy periods in her late thirties as a natural part of aging, only to discover she had a uterus full of fibroids, which led her to undergo a hysterectomy. Meghan’s experience emphasizes the importance of listening to one’s body and advocating for oneself, even when facing dismissals from healthcare professionals.

The Power of Intuition and Information

An important message from this episode is the power of intuition and education in health advocacy. Meghan encourages women to become journalists for their own health by asking questions, writing down symptoms, and never hesitating to seek a second opinion. She stresses the importance of understanding one’s health condition to make informed decisions.

Takeaways from This Episode

  1. Empowerment Through Education: Meghan Rabbit’s book stresses the need for women to be informed about their health beyond the commonly addressed areas. Knowing more about different health facets allows women to make informed decisions and advocate for themselves effectively.
  2. Listen to Your Body: Ignoring seemingly minor symptoms can lead to more significant health issues. Meghan’s story of eventual diagnosis points out the importance of paying attention to the signs your body is sending and advocating for your health needs.
  3. Intuition as a Guide: Intuition plays a crucial role in making health-related decisions. Trusting your gut feelings and combining them with factual information can lead to better health outcomes.

Conclusion

The episode with Meghan Rabbit reminds us of the critical importance of a holistic approach to women’s health, the power of intuition, and the value of being informed. By sharing her personal experiences and wisdom, Meghan encourages women to become empowered health advocates for themselves, contributing to a broader movement of education and empowerment for women everywhere. For those interested in diving deeper, her book, “The New Rules of Women’s Health,” is a comprehensive guide designed to support and empower women at every life stage.

Important Links

About Meghan Rabbit

Meghan Rabbitt is an award-winning journalist and author of The New Rules of Women’s Health: Your Guide to Thriving at Every Age. She specializes in writing about women’s health and wellness, and her work has appeared in many national publications, including Women’s Health, Oprah Daily, Prevention, Maria Shriver’s Sunday Paper, and more. She’s known for translating complex medical and scientific topics into clear, actionable information—and for telling stories that help readers better understand their bodies, their health, and themselves.

Learn more about Meghan at https://newrulesofwomenshealth.com/.

Episode 55 – Leverage as Joy and Resistance

How can joy become your leverage when life feels like it’s falling apart?

In this solo episode of The Art of Badassery, Jenn invites you to rethink joy, not as something frivolous or optional, but as a powerful form of leverage and an act of resistance in the face of chaos. As we step into a new year, Jenn explores how intentionally cultivating joy can help you feel stronger, safer, and more grounded, even when the world (or your personal life) feels heavy.

Jenn shares a deeply personal story about getting married shortly after the unexpected death of her father, and how choosing joy in that moment became emotional leverage—proof that joy and grief can coexist, and that joy can help carry us through our hardest seasons.

You’ll hear practical ways to create and protect pockets of joy through daily rituals, creativity, and artistic expression, along with a reminder that safeguarding your inner light is not selfish; it’s necessary. This episode is an invitation to use joy as fuel, as resistance, and as a strategy for continuing to move toward your dream life, no matter what you’re navigating.

Let’s create joy on purpose—and use it to move forward, together.

Listen to the episode here

Watch the episode here

https://youtu.be/agOLtldivmw

Finding Joy as Leverage in Challenging Times

Introduction

Welcome to the Art of Badassery, where we explore how to powerfully navigate the ups and downs of life. In this episode, Jenn Cassetta, your Chief Badassery Officer, shares insights on how to use joy as leverage and as a form of resistance, particularly during tumultuous times. As we delve into the topic of finding strength through joy, let’s reflect on how we can harness these moments to resist external pressures and enhance our life’s journey.

The Power of Joy

In our fast-paced world, joy might seem elusive, especially when faced with hardships. However, as Jenn emphasizes, joy can serve as an extraordinary form of resistance and leverage. Joy as resistance means using positivity and happiness to withstand external negativity. By cultivating joyful moments, we create an inner sanctuary that protects our peace and propels us forward, no matter what external chaos ensues.

A Personal Story of Joy in Darkness

Jenn shares a poignant personal story to illustrate the transformational power of joy. After the sudden loss of her father, Jenn found herself amidst overwhelming sadness. Yet, she chose to move forward with her wedding, allowing a moment of celebration to infiltrate a period of grief. Supported by friends and family, the wedding became a beacon of joy, a powerful example of how joy can coexist with sorrow and drive resilience even in the darkest times.

Creating Joyful Moments and Using Them as Leverage

Creating joyful moments doesn’t require grand gestures; sometimes, it’s the little things that have the most profound impact. Jenn mentions several ways to incorporate joy into daily life, such as enjoying nature, engaging in hobbies, or simply spending quality time with loved ones. By identifying activities that bring us happiness, we can intentionally weave these into our routines, thus building a reservoir of joy to draw upon in challenging times.

Jenn suggests making a joy list—write down activities that spark joy and make a conscious effort to incorporate them into your weekly plans. Whether it’s a walk in the neighborhood, cooking a favorite meal, or taking a dance break, these small actions cultivate an environment where joy thrives and becomes a source of personal strength.

Takeaways from the Episode

  1. Joy as Resistance: Use joy to resist negativity. By focusing on what brings happiness and fulfillment, you protect your inner peace and develop resilience against external pressures.
  2. Leverage Joy in Hard Times: During challenging periods, consciously create joyful experiences to help navigate difficulties more smoothly. Joy acts as a catalyst for healing and forward momentum.
  3. Create a Joy List: Identify activities that bring you happiness and integrate them regularly into your life. This proactive approach to joy ensures it’s a constant presence, ready to uplift in any situation.

Conclusion

In summary, joy isn’t merely a fleeting feeling; it is a powerful tool that can offer leverage and resistance against life’s challenges. By fostering environments where joy can flourish, we arm ourselves with an inner strength that keeps us grounded and moving forward. As Jenn Cassetta encourages, take control of your joy, let it be your partner in resilience, and watch as it transforms your world’s narrative.

Remember to subscribe to the Art of Badassery podcast and share this message with someone who could use more joy in their life. Let’s continue to build a community where joy is the undercurrent that supports all our endeavors. Stay tuned for our next episode, where networking expert Julie Brown will join us to discuss the power of your network.

Important Links

Episode 54 – Feminist Firestarters: Igniting Change with Lina AbiRafeh

What does it really take to stand up for women’s rights—no matter where you live?
In this episode of the Art of Badassery podcast, host Jenn Cassetta sits down with Lina AbiRafeh, a globally recognized women’s rights activist and author, to explore her lifelong mission to advance gender equality.

Together, they dive into Lina’s experiences working in more than 20 countries, her unexpected path into activism, and the deeply human stories behind her work in conflict zones. Lina shares why small, consistent acts of resistance matter, the transformative power of economic empowerment, and how each of us—regardless of our careers or backgrounds—can meaningfully contribute to feminist movements.

Tune in for Lina’s powerful insights, a preview of her upcoming projects, and practical ways to show up as your own feminist firestarter in everyday life.

Listen to the episode here

Watch the episode here

Feminist Firestarters: Igniting Change with Lina AbiRafeh

Welcome to the latest episode of The Art of Badassery podcast! I’m your host, Jenn Cassetta, Chief Badassery Officer, and today we had a powerful and enlightening conversation with a truly remarkable guest, Lina AbiRafeh. As we wrap up 2025 with this final episode, I want to extend warm holiday wishes to all our listeners. As we look toward a fresh start in the new year, I encourage you to join me in our Destiny Dojo workshop to set your intentions for the coming three years.

Meet Lina AbiRafeh

Joining us from Lebanon, Lina AbiRafeh, a global women’s rights activist, shared her incredible journey and the significant impact she has made worldwide. A self-described Femin Arab and feminist fire starter, Lina is the founder of Better For Women, a boutique advisory firm dedicated to solving global women’s rights challenges.

With experiences spanning over three decades in countries like Afghanistan, Haiti, and the Central African Republic, Lina’s work focuses on empowering women globally. In our conversation, we delved into her journey and the motivations behind her activism.

The Origin of Activism

Lina’s passion for women’s rights began at a young age. From realizing early on the inherent inequalities faced by women to channeling her anger into action, Lina’s journey is marked by a relentless pursuit of justice. She emphasized the importance of arming oneself with knowledge and the power of small, meaningful actions in bringing about change.

Learning from Lived Experiences

During our conversation, Lina recounted stories from her work in conflict zones, highlighting the resilience and courage she witnessed among women facing dire circumstances. These anecdotes serve as a reminder that even in the darkest times, hope and strength can prevail.

Takeaways from the Episode

  1. Empowerment Through Knowledge: Lina’s journey underscores the importance of understanding the history and present state of women’s rights to effectively advocate for change.
  2. Start Where You Stand: The message “Start where you stand,” which Lina encountered in Nepal, serves as a powerful reminder that impactful change begins in our immediate communities.
  3. Resilience in Action: The stories of women Lina met throughout her career demonstrate the remarkable resilience of the human spirit. Despite facing adversity, these women have shown that even small steps can lead to significant societal shifts.

Joining the Movement

Lina encourages everyone to take action, emphasizing that even the smallest contribution can make a difference. Whether it’s volunteering your time, amplifying voices on social media, or using your professional skills for good, there’s always a way to contribute to the movement.

Conclusion

I hope this episode and our discussion with Lina have inspired you to reflect on your own role in advocating for change. As we enter a new year, let’s harness this momentum to make tangible differences in our communities and beyond.

Join us on January 6th for The Destiny Dojo, where we’ll set our visions for the future. Until then, thank you for being a part of The Art of Badassery podcast community. Here’s to a transformative new year filled with purpose and passion!

Important Links

About Lina AbiRafeh

Lina is a global women’s rights activist, author, and speaker with three decades of experience worldwide. Lina is also the Founder and Chief Changemaker of Better4Women, a boutique advisory firm creating impactful, real-world solutions to global women’s rights challenges. 

As a humanitarian aid worker in countries in crisis, Lina’s work has taken her to Afghanistan, Haiti, the Central African Republic, Papua New Guinea, and over 20 countries worldwide. As an academic, Lina spent nearly a decade as the Executive Director of The Arab Institute for Women at the Lebanese American University. She also serves as senior advisor to a range of organizations and sits on many international boards.

Lina is a global and TEDx speaker, media voice, and author of three books. She has received numerous awards and accolades for her work, including the Gender Equality Top 100 Worldwide. 

Learn more at https://www.better4women.com/.

Episode 53 – Live Like You Give a Damn With Andrea Owen

Have you ever hit a point where you knew you were meant for more—but couldn’t quite figure out what was holding you back?

In this dynamic episode of The Art of Badassery podcast, host Jenn Cassetta welcomes back powerhouse guest Andrea Owen—global keynote speaker, life coach, and bestselling author. Andrea gets real about navigating setbacks like divorce and grad school rejection, and how those detours revealed unexpected gifts.

Together, they dive into what strong women truly wrestle with: confronting fear head-on, setting unshakeable boundaries, and managing relationships when your personal evolution outpaces those around you. Andrea also gives a sneak peek into her upcoming fourth book, packed with tangible guidance for women committed to continuous growth.

Tune in for an empowering, joy-filled conversation about choosing yourself, protecting your energy, and rising stronger through every season of life. 

Listen to the episode here

Watch the episode here

Live Like You Give a Damn With Andrea Owen

Welcome to another inspiring episode of The Art of Badassery podcast, where Jenn Cassetta takes us on a journey with the remarkable Andrea Owen. Known for revolutionizing self-help and personal development, Andrea shares her insights on navigating life’s challenges, transformations, and embracing growth. Here’s a detailed breakdown of this powerful episode.

A Warm Welcome Back

Jenn welcomes back Andrea Owen, a seasoned guest aiming to empower high-achieving women through her work. Andrea, a global keynote speaker and professional life coach, returns to update us on her journey since her last appearance and introduces us to her latest book, “Live Like You Give a Damn: 25 Bold Moves to Get Honest, Face the Hard Stuff, and Show Up for Yourself,” slated for release on December 9th, 2025. Celebrated for her strong stance on key personal development issues, Andrea is a testament to resilience and courage.

From Setbacks to New Beginnings

Andrea shares a deeply personal story about not gaining acceptance into a graduate program, a surprise for her considering her accomplished history. Instead of feeling defeated, Andrea found an unexpected gift in the form of a relationship with someone tied to that very institution. This twist of fate illustrated her belief that sometimes rejections are merely the universe’s way of protecting us, pushing us toward a more suitable path. Her message is clear: life’s curveballs often come with hidden blessings.

Rising Through Personal Turmoil

Navigating her divorce amidst the pandemic and confronting her fears head-on proved to be Andrea’s most challenging life transition. Her ‘longest sunrise’ metaphor beautifully captures her realization that healing doesn’t conform to a timeline. In navigating this period, Andrea emphasizes the importance of acknowledging one’s emotional journey, seeing joy alongside pain, and remaining steadfast when transitions drag on longer than comfort allows.

The Power of Choosing Oneself

Andrea delves into the importance of choosing oneself in the face of inner conflict and societal expectations. Her decision to end a ‘good enough’ marriage underscores a crucial lesson: self-growth may require leaving familiar paths to honor personal needs and dreams. This decision, rooted in honesty and compassion, spotlighted a value misalignment rather than wrongness, paving the way for both partners to pursue fulfillment.

Andrea’s New Book: Back to Basics

“Live Like You Give a Damn” challenges readers to genuinely commit to change rather than merely the idea of it. Andrea emphasizes practical growth concepts—understanding fears, establishing boundaries, and fostering connections—as stepping stones on the journey to self-actualization. By inviting readers to revisit foundational self-help principles, she reinforces the importance of continuous, authentic work over superficial engagement.

Leadership and Human Connection in Modern Times

In the modern workplace, where collective burnout and grief often simmer beneath the surface, Andrea encourages leaders to be transparent and understanding. By naming the struggles and being genuine, leaders can foster deeper trust and connection among their teams, cultivating resilience and motivation in challenging times.

Final Thoughts and Takeaways

As we wrap up this episode, Jenn and Andrea challenge us to reassess our priorities, embrace joy amid chaos, and recognize the value of enduring through life’s darkest moments. Here are three key takeaways from this insightful conversation:

1. Embrace Uncertainty: Life’s rejections and curveballs often lead to unexpected blessings. Keep your heart and mind open to new possibilities when faced with setbacks.

2. Choose Yourself: Identify misalignments in your relationships and have the courage to take paths that prioritize your growth and fulfillment, even if it means leaving a ‘good enough’ situation.

3. Root Yourself in Basics: Navigate your personal development journey by revisiting and reinforcing foundational principles, tuning into your fears, and setting authentic goals aligned with your true self.

Important Links

About Andrea Owen

Andrea Owen is an author, global keynote speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage.

Learn more at https://andreaowen.com/

Episode 52 – The Devil Emails at Midnight — Transforming Bad Bosses with Mita Mallick

Have you ever had a boss who taught you exactly how not to lead? 

In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with Mita Mallick, author of The Devil Emails at Midnight: What Good Leaders Can Learn from Bad Bosses. Mita shares how she turned countless rejections into a bestselling book and became a leading voice in diversity and inclusion. Together, Jenn and Mita unpack lessons from difficult bosses, the role of grief in leadership, and practical strategies to navigate tough workplace dynamics. Mita reminds us that true leadership is built on community, storytelling, and the courage to be vulnerable.

Listen to the episode here

Watch the episode here

Introduction

Recently, I had the pleasure of hosting the inspiring author, Mita Mallick, on The Art of Badassery podcast. Known for her transformative work in business and culture, Mita has penned the book “The Devil Emails at Midnight: What Good Leaders Can Learn from Bad Bosses.” During our conversation, we unpacked the trials and triumphs of leadership, offering insights that are invaluable to anyone striving for success in both professional and personal realms.

From Ambition to Accomplishment

Mita’s journey is a testament to perseverance. Her first book, “Reimagine Inclusion,” despite initial hurdles, became a bestseller. Yet her journey to publishing wasn’t straightforward; it was fraught with rejection and obstacles based on narrow industry perceptions. Mita recounts these challenges, emphasizing the resilience required to continue in the face of adversity. Her latest book, already a bestseller, reflects her tenacity and belief in the importance of the narratives she shares.

The Complexities of Bad Bosses

In her latest work, Mita explores the concept that leadership isn’t static—good leaders can become bad bosses under pressure. Various factors, such as market condition shifts, the transition from individual contribution to team leadership, and personal life stresses, can pull leaders into counterproductive behaviors. Mita candidly shares her own experiences with micromanagement and missteps, illustrating the human side of leadership mistakes.

The Power of Empathy and the Mirror Test

Throughout our conversation, Mita emphasized empathy and reflection as crucial components of effective leadership. She introduced the “Mirror Test,” a technique for offering objective feedback during tense interactions. This approach facilitates understanding and resolution, fostering healthier work environments. Mita’s personal stories of dealing with grief underline the necessity of integrating vulnerability and openness in leadership practices.

Conclusion: Lessons in Leadership

Mita Mallick’s insights present a comprehensive guide for navigating the highs and lows of leadership. Her belief in community, continuous learning, and authentic storytelling underscores the value of persistence and empathy in business. The lessons from “The Devil Emails at Midnight” are not limited to traditional corporate settings—they resonate across all facets of life where leadership plays a role.

Takeaways from This Episode:

  1. Understanding Leadership Dynamics: Leadership is not a fixed state; even the most competent leaders can falter under unexpected pressures. By recognizing and acknowledging these dynamics, leaders can mitigate negative behaviors before they escalate.
  2. Building an Authentic Community: The publishing industry highlights the importance of having a dedicated following. Mita’s experience illustrates how nurturing a supportive community can pave the way for personal and professional success.
  3. Empathy as a Leadership Tool: Mita’s personal experiences with grief, along with her mirror test strategy, demonstrate the importance of empathy and open communication in managing teams effectively. Acknowledging and sharing personal challenges can strengthen workplace relationships and overall team morale.

To delve deeper into these ideas, check out Mita’s latest book, “The Devil Emails at Midnight.” You can follow Mita on her personal website or connect on LinkedIn, where she shares more about her journey and ideas. And don’t forget to follow The Art of Badassery podcast for more inspiring stories and conversations.

Important Links

About Mita Mallick

Mita Mallick is a Wall Street Journal, USA Today, LA Times Best Selling Author. She’s on a mission to fix what’s broken in our workplaces. She’s a corporate change maker with a track record of transforming businesses. She’s a highly sought-after speaker who has advised Fortune 500 companies and start-ups alike. She is a LinkedIn Top Voice, a contributor to Harvard Business Review, Fast Company, Adweek, and Entrepreneur. Learn more at https://www.mitamallick.com/