The Body Knows: Using Somatic Healing to Break Free From Trauma
What does it really take to rise from trauma and reclaim your power? In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with Brittany Piper—renowned speaker and trauma-informed care expert—for a powerful conversation about healing, resilience, and transformation. Brittany shares her deeply personal story, from surviving trauma as a teenager […]
Stuck, Spinning, Spiraling? Tips to Become Unstuck When the Times Are Not Normal
“Feeling Off Lately and Not Sure Why?” You’re not alone—and you’re definitely not crazy. In this episode of The Art of Badassery podcast, host Jenn Cassetta tackles the not-so-normal times we’re living in and how they’re affecting our mental, emotional, and even physical well-being. She offers powerful ways to create a true sense of safety […]
