Keeping Calm Through Chaos: Decades of Mastery with Kristin McGee

Have you ever wondered how yoga and mindfulness can help you navigate life’s toughest challenges like divorce or leaving a corporate job? In this episode of The Art of Badassery podcast, Jenn Cassetta chats with Kristin McGee, a renowned yoga and Pilates teacher, about her journey in the wellness industry. From pioneering Peloton’s yoga program […]
Perimenopause and Menopause: Empowering Midlife Wellness with Dr. Jessica Shepherd

Did you know that the average woman still has 40% of her life ahead of her after menopause? What if, instead of feeling confused, lost, or past your prime, you could thrive during this time—feeling stronger, more empowered, and in control of your well-being? In this episode of The Art of Badassery podcast, host Jenn […]